Which food has less impact on blood sugar?
Grass Fed Whey Protein Bar, Chocolate Brownie
Amplify Snack Brands, Inc.Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough
HipsquareComparing Key Nutrients
| Nutrient | Grass Fed Wh... | Chocolate Co... |
|---|---|---|
| Carbs | 22.0g | 20.0g |
| Sugars | 5.0g | 11.0g |
| Fiber | 7.0g | 2.0g |
| Protein | 14.0g | 10.0g |
| Fat | 7.0g | 9.0g |
Estimated Blood Sugar Response
Grass Fed Whey Protein Bar, Chocolate Brownie vs Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough comparison: Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough has a high blood sugar impact (BSI 33.3) while Grass Fed Whey Protein Bar, Chocolate Brownie has moderate impact (BSI 27.7). Grass Fed Whey Protein Bar, Chocolate Brownie contains 2.0g more carbs per serving, Grass Fed Whey Protein Bar, Chocolate Brownie provides 5.0g more fiber. Consider Grass Fed Whey Protein Bar, Chocolate Brownie for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grass Fed Whey Protein Bar, Chocolate Brownie
Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grass Fed Whey Protein Bar, Chocolate Brownie
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GRASS-FED WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR, TAPIOCA STARCH, CALCIUM CARBONATE), GLUTEN-FREE OATS, VEGETABLE GLYCERIN, TAPIOCA SYRUP, SUGAR, SUNFLOWER OIL, ALMONDS, CHOCOLATE LIQUOR, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), COCOA POWDER, NATURAL FLAVORS, COCOA BUTTER, SOY LECITHIN, SEA SALT, MONK FRUIT EXTRACT
Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC COCONUT NECTAR, ORGANIC WHOLE GRAIN BROWN RICE PROTEIN, ORGANIC DARK CHOCOLATE (ORGANIC COCOA LIQUOR, ORGANIC DRIED CANE SYRUP, ORGANIC COCOA BUTTER), ORGANIC CASHEW BUTTER, ORGANIC OATS, ORGANIC CACAO NIBS, ORGANIC MAPLE SYRUP, ORGANIC VANILLA EXTRACT, ORGANIC COCONUT OIL, SUNFLOWER LECITHIN, SEA SALT, ORGANIC ALMONDS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grass Fed Whey Protein...
Vitamins
Minerals
Chocolate Covered Cook...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grass Fed Whey Protein Bar, Chocolate Brownie Tags
Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Grass Fed Whey Protein Bar, Chocolate Brownie
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grass Fed Whey Protein Bar, Chocolate Brownie has a BSI of 27.7 while Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough has a BSI of 33.3. Grass Fed Whey Protein Bar, Chocolate Brownie has the lower blood sugar impact, making it potentially better for blood glucose management.
Grass Fed Whey Protein Bar, Chocolate Brownie appears to be the better choice for diabetics with a lower BSI score of 27.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grass Fed Whey Protein Bar, Chocolate Brownie contains 44.0g of carbohydrates per 100g, while Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough contains 45.5g per 100g. Both foods have similar carbohydrate content.
Grass Fed Whey Protein Bar, Chocolate Brownie provides 14.0g of fiber per 100g, compared to 4.5g in Chocolate Covered Cookie Dough Protein Bar, Chocolate Covered Cookie Dough. Grass Fed Whey Protein Bar, Chocolate Brownie provides 9.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.