✅ Less blood sugar impact

Grass Fed Whey Protein Bar, Chocolate Coconut

Amplify Snack Brands, Inc.
BSI Score:
28

Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale With Parmesan & Feta Style Plant Based Cheeze Flatbread Pizza, Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale

Promotional Alliance International, Inc
BSI Score:
100
Amplify Snack Brands, Inc. Branded Snack, Energy & Granola Bars

Comparing Key Nutrients

Nutrient Grass Fed Wh... Meatless Ita...
Carbs 22.0g 56.0g
Sugars 5.0g 2.0g
Fiber 7.0g 1.9g
Protein 14.0g 5.0g
Fat 7.0g 11.0g

Estimated Blood Sugar Response

Grass Fed Whey Protein Bar, Chocolate Coconut vs Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale With Parmesan & Feta Style Plant Based Cheeze Flatbread Pizza, Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale: Significant difference in blood sugar impact. Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale With Parmesan & Feta Style Plant Based Cheeze Flatbread Pizza, Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale has extremely high impact (BSI 100.0) compared to Grass Fed Whey Protein Bar, Chocolate Coconut's moderate impact (BSI 27.7). Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale With Parmesan & Feta Style Plant Based Cheeze Flatbread Pizza, Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale contains 34.0g more carbs per serving, Grass Fed Whey Protein Bar, Chocolate Coconut provides 5.1g more fiber. Grass Fed Whey Protein Bar, Chocolate Coconut is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Grass Fed Whey Protein Bar, Chocolate Coconut

Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale With Parmesan & Feta Style Plant Based Cheeze Flatbread Pizza, Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Grass Fed Whey Pr...

Meatless Italian ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grass Fed Whey Protein Bar, Chocolate Coconut

Serving size 50.0 GRMg

Calories 200

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.0mg 8%
Sodium 120.0mg 5%
Total Carbohydrates 22.0g 8%
Dietary Fiber 7.0g 25%
Total Sugars 5.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 14.0g 28%
Calcium 100.0mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRASS-FED WHEY PROTEIN CONCENTRATE, CHICORY ROOT FIBER, WHEY PROTEIN CRISP (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, RICE FLOUR, TAPIOCA STARCH, CALCIUM CARBONATE), GLUTEN-FREE OATS, VEGETABLE GLYCERIN, TAPIOCA SYRUP, SUGAR, SUNFLOWER OIL, COCONUT, CHOCOLATE LIQUOR, RESPONSIBLY-CAUGHT FISH OIL (ANCHOVY, SARDINE, TILAPIA), NATURAL FLAVORS, ALMONDS, COCOA POWDER, COCOA BUTTER, SOY LECITHIN, SEA SALT, MONK FRUIT EXTRACT

Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale With Parmesan & Feta Style Plant Based Cheeze Flatbread Pizza, Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale

Serving size 161.0 Gg

Calories 340

% Daily Value*

Total Fat 11.0g 14%
Saturated Fat 3.5g 17%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 489.4mg 21%
Total Carbohydrates 56.0g 20%
Dietary Fiber 1.9g 7%
Total Sugars 2.0g

* 52.1g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 157.8mg 12%
Iron 1.0mg 6%
Potassium 191.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GLUTEN-FREE CRUST (WATER, RICE FLOUR, TAPIOCA FLOUR, POTATO STARCH, CHICKPEA FLOUR, MILLED FLAXSEED, OLIVE OIL, RICE STARCH, CANE SUGAR, YEAST, SEA SALT, CHICORY ROOT FIBER, PSYLLIUM, XANTHAN GUM, LOCUST BEAN GUM), WHITE SAUCE (WATER, EXPELLER PRESSED CANOLA OIL, TAPIOCA FLOUR, NATURAL FLAVOR, GARLIC, GUAR GUM, SEA SALT, YEAST EXTRACT, LACTIC ACID, BLACK PEPPER, XANTHAN GUM), PARMESAN AND FETA STYLE CHEEZE BLEND (FILTERED WATER, TAPIOCA FLOUR, COCONUT OIL, POTATO STARCH, EXPELLER PRESSED SAFFLOWER OIL, SALT, NATURAL FLAVORS, TRICALCIUM PHOSPHATE, CHICKPEA PROTEIN, LACTIC ACID, PEA PROTEIN, XANTHAN GUM, FRUIT AND/OR VEGETABLE JUICE COLOR, KONJAC FLOUR, YEAST EXTRACT, ENZYME), YELLOW BELL PEPPERS, KALE, BEYOND MEAT ITALIAN SAUSAGE STYLE CRUMBLES (WATER, PEA PROTEIN, EXPELLER PRESSED CANOLA OIL, NATURAL FLAVORS, SPICES, SALT, GARLIC, CITRIC ACID), ONIONS, GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grass Fed Whey Protein...

Vitamins

Vitamin C 33% DV

Minerals

Calcium 20% DV
Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Meatless Italian Sausa...

Minerals

Calcium 10% DV
Iron 3% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Grass Fed Whey Protein Bar, Chocolate Coconut Tags

Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale With Parmesan & Feta Style Plant Based Cheeze Flatbread Pizza, Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Amplify Snack Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2542865

Report Data Issues for Grass Fed Whey Protein Bar, Chocolate Coconut

Brand Promotional Alliance International, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2376264

Report Data Issues for Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale With Parmesan & Feta Style Plant Based Cheeze Flatbread Pizza, Meatless Italian Sausage Style Crumbles, Roasted Pepper & Kale

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management