Which food has less impact on blood sugar?

Grasshopper

Kemps Llc
BSI Score:
31
✅ Less blood sugar impact

Classic Ice Cream, Black Walnut

Dean Foods Company
BSI Score:
27
Dean Foods Company Branded Ice Cream & Frozen Yogurt
Kemps Llc Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Grasshopper Classic Ice ...
Carbs 16.0g 14.0g
Sugars 13.0g 11.0g
Fiber 0.0g 0.0g
Protein 2.0g 3.0g
Fat 7.0g 9.0g

Estimated Blood Sugar Response

Compare Grasshopper vs Classic Ice Cream, Black Walnut: Both have similar blood sugar impact with BSI scores of 31.3 and 27.2 respectively. Grasshopper contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Grasshopper

Classic Ice Cream, Black Walnut

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Grasshopper

Classic Ice Cream...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grasshopper

Serving size 65.0 Gg

Calories 130

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.9mg 10%
Sodium 55.3mg 2%
Total Carbohydrates 16.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 80.0mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SWEET CREAM BUTTERMILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WHEY, MONO AND DIGLYCERIDES, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM SULFATE, CAROB BEAN GUM, CARRAGEENAN, ARTIFICIAL COLOR (YELLOW 5, BLUE 1).

Classic Ice Cream, Black Walnut

Serving size 65.0 Gg

Calories 140

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.7mg 8%
Sodium 35.1mg 2%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 11.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 59.8mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILKFAT AND NONFAT MILK, SUGAR, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WALNUTS, SWEETCREAM BUTTERMILK, WHEY, CONTAINS LESS THAN 2% OF NATURAL FLAVOR, GUAR GUM, MONO & DIGLYCERIDES, XANTHAN GUM, POLYSORBATE 80, CELLULOSE GUM, CARRAGEENAN, CARAMEL COLOR, ANNATTO (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grasshopper

Vitamins

Vitamin A 34% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Classic Ice Cream, Bla...

Vitamins

Vitamin A 51% DV

Minerals

Calcium 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kemps Llc
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1917990

Report Data Issues for Grasshopper

Brand Dean Foods Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2028613

Report Data Issues for Classic Ice Cream, Black Walnut

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management