Which food has less impact on blood sugar?

Gravy & Chunk White Chicken

Crider's, Inc.
BSI Score:
16
✅ Less blood sugar impact

Morey's, Smoked Salmon Spread

Superior Foods Company
BSI Score:
4
Superior Foods Company Branded Canned Meat
Crider's, Inc. Branded Canned Meat

Comparing Key Nutrients

Nutrient Gravy & Chun... Morey's, Smo...
Carbs 8.0g 2.0g
Sugars 0.0g 0g
Fiber 0.0g 0g
Protein 11.0g 2.0g
Fat 2.0g 8.0g

Estimated Blood Sugar Response

Gravy & Chunk White Chicken vs Morey's, Smoked Salmon Spread comparison: Gravy & Chunk White Chicken has a moderate blood sugar impact (BSI 15.7) while Morey's, Smoked Salmon Spread has minimal impact (BSI 3.8). Gravy & Chunk White Chicken contains 6.0g more carbs per serving. Consider Morey's, Smoked Salmon Spread for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Gravy & Chunk White Chicken

Morey's, Smoked Salmon Spread

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Gravy & Chunk Whi...

Morey's, Smoked S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gravy & Chunk White Chicken

Serving size 142.0 Gg

Calories 99

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.8mg 10%
Sodium 710.0mg 31%
Total Carbohydrates 8.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 8.0g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

GRAVY SAUCE (WATER, MODIFIED CORN STARCH, MALTODEXTRIN, RICE FLOUR, CHICKEN BROTH, DEXTROSE, SALT, HYDROLYZED CORN PROTEIN, ONION POWDER, NATURAL FLAVORS, WITH LESS THAN 2% COOKED CHICKEN MEAT, YEAST EXTRACT, CHICKEN FAT, SPICES, SOYBEAN OIL, MEDIUM CHAIN TRIGLYCERIDES, GARLIC POWDER, BETA CAROTENE, SILICON DIOXIDE), CHICKEN, (WHITE CHICKEN MEAT, WATER, CONTAINS LESS THAN 2% OF SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATES).

Morey's, Smoked Salmon Spread

Serving size 27.0 Gg

Calories 90

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.5g 18%

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 135.0mg 6%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUM)], MAYONNAISE [SOYBEAN OIL, CORN SYRUP, WATER, EGG YOLKS, DISTILLED AND CIDER VINEGAR, SALT, SPICE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)], SMOKED SALMON (SALMON, SALT, SUGAR, NATURAL SMOKE), WATER, GREEN ONION, SUGAR, LIQUID SMOKED (WATER, NATURAL HICKORY SMOKE FLAVOR, MOLASSES, CARAMEL COLOR, WHITE DISTILLED VINEGAR, SULFITES), LEMON JUICE [FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), LEMON OIL], WASABI POWDER (HORSERADISH POWDER, CORN STARCH, MUSTARD FLOUR, NATURAL WASABI POWDER, YELLOW 5, BLUE 1 LAKE, YELLOW 5 LAKE), GRANULATED GARLIC, POTASSIUM SORBATE, PARSLEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Gravy & Chunk White Ch...

Minerals

Iron 1% DV
* % Daily Values based on 2,000 calorie diet

Morey's, Smoked Salmon...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gravy & Chunk White Chicken Tags

No tags available for this food

Morey's, Smoked Salmon Spread Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Crider's, Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1892431

Report Data Issues for Gravy & Chunk White Chicken

Brand Superior Foods Company
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2055424

Report Data Issues for Morey's, Smoked Salmon Spread

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management