Chili Verde Chicken Meatballs has less impact on blood sugar than Greek Recipe Keftethes
Greek Recipe Keftethes
Chili Verde Chicken Meatballs
Greek Recipe Keftethes
Chili Verde Chicken Meatballs
Comparing Key Nutrients
| Nutrient | Greek Recipe... | Chili Verde ... |
|---|---|---|
| Carbs | 12.0g | 6.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 24.0g | 13.0g |
| Fat | 17.0g | 4.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Greek Recipe Keftethes
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GROUND BEEF, TOMATO SAUCE (TOMATO PUREE, SALT, ONION POWDER, GARLIC POWDER, NATURAL FLAVORINGS), GROUND LAMB, RED WINE, WHOLE EGGS, BREAD CRUMBS (WHEAT FLOUR, CONTAINS 2% OR LESS OF THE FOLLOWING: SUGAR, YEAST, SOYBEAN OIL, SALT), WATER, WHOLE MILK, ONION, LEMON JUICE, OLIVE OIL, TOMATO PASTE (TOMATOES), BEEF BASE (BEEF AND CONCENTRATED BEEF STOCK, NATURAL SEA SALT, YEAST EXTRACT, FLAVORING, VEGETABLE EXTRACT (POTATO FLOUR, CARROT FIBER, TOMATO PASTE), SEA SALT, DRY GOAT MILK (GOAT MILK, VITAMIN D3, FOLIC ACID), DRY PARSLEY, GREEK OREGANO, BLACK PEPPER, MINT, BAY LEAF.
Chili Verde Chicken Meatballs
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, WATER, BROWN RICE, TEXTURED SOY FLOUR, CHILI VERDE SEASONING (SALT, SPICES, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], ONION POWDER, YEAST EXTRACT, RED AND GREEN BELL PEPPERS, GARLIC POWDER, WHEY, SPICE EXTRACTS, JALAPENO PEPPER, UNSALTED BUTTER [PASTEURIZED CREAM, NATURAL FLAVOR], SOYBEAN OIL, LACTIC ACID), WHEAT FLOUR, EGGS, CORN SYRUP SOLIDS, SODIUM PHOSPHATE, OREGANO, CUMIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Greek Recipe Keftethes
Vitamins
Minerals
Chili Verde Chicken Me...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Greek Recipe Keftethes
Chili Verde Chicken Meatballs
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Greek Recipe Keftethes Tags
Chili Verde Chicken Meatballs Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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