Mexican Street Corn Vegetarian Salad With Jalapenos & Feta Cheese In A Sour Cream Dressing has less impact on blood sugar than Greek Veggie Salad Shaker
Greek Veggie Salad Shaker
Mexican Street Corn Vegetarian Salad With Jalapenos & Feta Cheese In A Sour Cream Dressing
Greek Veggie Salad Shaker
Mexican Street Corn Vegetarian Salad With Jalapenos & Feta Cheese In A Sour Cream Dressing
Comparing Key Nutrients
| Nutrient | Greek Veggie... | Mexican Stre... |
|---|---|---|
| Carbs | 25.0g | 16.0g |
| Sugars | 4.0g | 2.0g |
| Fiber | 3.0g | 2.0g |
| Protein | 5.0g | 3.0g |
| Fat | 15.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Greek Veggie Salad Shaker
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BROWN RICE, GREEK DRESSING (WATER, SOYBEAN OIL, CIDER VINEGAR, FETA, SUGAR, EVOO, <2% SALT, BLACK OLIVES, SPICES, GARLIC, MODIFIED FOOD STARCH, XANTHAN GUM, LEMON JUICE CONCENTRATE, CALCIUM DISODIUM EDTA), CUCUMBERS, MIXED PEPPER RINGS, GARBANZO BEANS, TOMATOES, KALAMATA OLIVES, FETA CHEESE, BASIL, OREGANO.
Mexican Street Corn Vegetarian Salad With Jalapenos & Feta Cheese In A Sour Cream Dressing
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, MAYONNAISE (EGG, CANOLA OIL, WATER, VINEGAR, SALT, SUGAR, SPICES, CONCENTRATED LEMON JUICE), CANOLA OIL, FETA CHEESE (PASTEURIZED MILK, SALT, LIPASE, BACTERIAL CULTURE, MICROBIAL ENZYMES, CALCIUM CHLORIDE), SOUR CREAM (MILK, CULTURES, MICROBIAL ENZYMES), CILANTRO, JALAPENO PEPPERS, GARLIC, LIME JUICE CONCENTRATE, SEA SALT, CITRIC ACID, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Greek Veggie Salad Shaker
Vitamins
Minerals
Mexican Street Corn Ve...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Greek Veggie Salad Shaker
Mexican Street Corn Vegetar...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Greek Veggie Salad Shaker Tags
Mexican Street Corn Vegetarian Salad With Jalapenos & Feta Cheese In A Sour Cream Dressing Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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