Which food has less impact on blood sugar?
Green Bee, All Natural Soda, Lemon Sting, Lemon Sting
Green Bee LlcEdamame Asian Crunch
Taylor Fresh Foods, Inc.Comparing Key Nutrients
| Nutrient | Green Bee, A... | Edamame Asia... |
|---|---|---|
| Carbs | 31.0g | 12.0g |
| Sugars | 30.0g | 5.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 4.0g |
| Fat | 0.0g | 14.0g |
Estimated Blood Sugar Response
Green Bee, All Natural Soda, Lemon Sting, Lemon Sting vs Edamame Asian Crunch: Significant difference in blood sugar impact. Green Bee, All Natural Soda, Lemon Sting, Lemon Sting has very high impact (BSI 62.0) compared to Edamame Asian Crunch's moderate impact (BSI 19.4). Green Bee, All Natural Soda, Lemon Sting, Lemon Sting contains 19.0g more carbs per serving, Edamame Asian Crunch provides 2.0g more fiber. Edamame Asian Crunch is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Bee, All Natural Soda, Lemon Sting, Lemon Sting
Edamame Asian Crunch
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Bee, All Natural Soda, Lemon Sting, Lemon Sting
Serving size 355.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER HONEY LEMON JUICE ROSEMARY
Edamame Asian Crunch
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SESAME HONEY DRESSING (SOYBEAN OIL, WATER, RICE VINEGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SUGAR, GINGER, TAPIOCA SYRUP, HONEY, GARLIC [WATER, GARLIC], SESAME OIL, MUSTARD FLOUR, DIJON MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, WHITE WINE, CITRIC ACID, TURMERIC, SPICES], WHITE DISTILLED VINEGAR, SESAME SEED, XANTHAN GUM, WHITE PEPPER), SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING BABY WHOLE LEAF VARIETIES: GREEN LEAF, MIZUNA, GREEN ROMAINE, TANGO, GREEN OAK, GREEN CHARD, SPINACH, ARUGULA, FRISEE, TATSOI, RED CHARD, RED LEAF, LOLLA ROSA, RED ROMAINE, RED MUSTARD, RADICCHIO, RED OAK, BEET TOP), FIRE ROASTED EDAMAME, CASHEWS, RED CABBAGE, SAVOY CABBAGE, CARROT, BOK CHOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Bee, All Natural...
Vitamins
Minerals
Edamame Asian Crunch
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Bee, All Natural Soda, Lemon Sting, Lemon Sting Tags
Edamame Asian Crunch Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Green Bee, All Natural Soda, Lemon Sting, Lemon Sting
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Report Data Issues for Edamame Asian Crunch
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Bee, All Natural Soda, Lemon Sting, Lemon Sting has a BSI of 62.0 while Edamame Asian Crunch has a BSI of 19.4. Edamame Asian Crunch has the lower blood sugar impact, making it potentially better for blood glucose management.
Edamame Asian Crunch appears to be the better choice for diabetics with a lower BSI score of 19.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Bee, All Natural Soda, Lemon Sting, Lemon Sting contains 8.7g of carbohydrates per 100g, while Edamame Asian Crunch contains 12.0g per 100g. Green Bee, All Natural Soda, Lemon Sting, Lemon Sting has 3.3g fewer carbs, which may result in less blood sugar impact.
Green Bee, All Natural Soda, Lemon Sting, Lemon Sting provides 0.0g of fiber per 100g, compared to 2.0g in Edamame Asian Crunch. Edamame Asian Crunch provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.