Green Goddess Red And Savoy Cabbage, Green Leaf, Broccoli, Plant Based Butter Crouton Crumbles, Carrot, Green Onion, Green Goddess Seasoning With Plant Based Green Goddess Dressing Chopped Kit, Green Goddess
Taylor Fresh Foods, Inc.Spring Mix
Attitude FraicheComparing Key Nutrients
| Nutrient | Green Goddes... | Spring Mix |
|---|---|---|
| Carbs | 12.0g | 1.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 1.0g |
| Fat | 15.0g | 0.0g |
Estimated Blood Sugar Response
Compare Green Goddess Red And Savoy Cabbage, Green Leaf, Broccoli, Plant Based Butter Crouton Crumbles, Carrot, Green Onion, Green Goddess Seasoning With Plant Based Green Goddess Dressing Chopped Kit, Green Goddess vs Spring Mix nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Goddess Red And Savoy Cabbage, Green Leaf, Broccoli, Plant Based Butter Crouton Crumbles, Carrot, Green Onion, Green Goddess Seasoning With Plant Based Green Goddess Dressing Chopped Kit, Green Goddess
Spring Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Goddess Red And Savoy Cabbage, Green Leaf, Broccoli, Plant Based Butter Crouton Crumbles, Carrot, Green Onion, Green Goddess Seasoning With Plant Based Green Goddess Dressing Chopped Kit, Green Goddess
Serving size 100.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GREEN GODDESS DRESSING (SOYBEAN OIL, WATER, BASIL, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SUGAR, SALT, PEA PROTEIN, MUSTARD SEED, SPICES, LACTIC ACID, DEHYDRATED GREEN ONION, DEHYDRATED GARLIC, DEHYDRATED ONION, XANTHAN GUM, NATURAL FLAVORS, TAMARIND SEED, FRUIT JUICE [COLOR], OLEORESIN TURMERIC [COLOR]), CABBAGE (RED CABBAGE, SAVOY CABBAGE), GREEN LEAF LETTUCE, BROCCOLI, NON DAIRY BUTTER GARLIC CRUMBLE (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUNFLOWER AND/OR CANOLA OIL WITH ROSEMARY EXTRACT [TO MAINTAIN FRESHNESS], NON-DAIRY BUTTER GARLIC SEASONING [MALTODEXTRIN, SEA SALT, GARLIC POWDER, SUGAR, ACACIA GUM, SAFFLOWER OIL, SALT, LACTIC ACID, COCONUT OIL, NATURAL FLAVORS, SILICON DIOXIDE (ANTICAKING}], PALM OIL, SEA SALT, YEAST, CANE SUGAR), CARROT, GREEN ONION, GREEN GODDESS SEASONING (DEHYDRATED GARLIC, DEHYDRATED ONION, BROWN SUGAR, SEA SALT, SPICES, GREEN ONION, AND SILICON DIOXIDE ADDED TO PREVENT CAKING).
Spring Mix
Serving size 50.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BABY LETTUCE AND/OR CRUCIFER LEAVES AND/OR CHICORY AND/OR SPINACH AND/OR ARUGULA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Goddess Red And ...
Minerals
Spring Mix
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Goddess Red And Savoy Cabbage, Green Leaf, Broccoli, Plant Based Butter Crouton Crumbles, Carrot, Green Onion, Green Goddess Seasoning With Plant Based Green Goddess Dressing Chopped Kit, Green Goddess Tags
Spring Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Goddess Red And Savoy Cabbage, Green Leaf, Broccoli, Plant Based Butter Crouton Crumbles, Carrot, Green Onion, Green Goddess Seasoning With Plant Based Green Goddess Dressing Chopped Kit, Green Goddess has a BSI of 19.5 while Attitude Fraiche, Spring Mix has a BSI of 0.0. Attitude Fraiche, Spring Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Attitude Fraiche, Spring Mix appears to be the better choice for diabetics with a lower BSI score of 0.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Goddess Red And Savoy Cabbage, Green Leaf, Broccoli, Plant Based Butter Crouton Crumbles, Carrot, Green Onion, Green Goddess Seasoning With Plant Based Green Goddess Dressing Chopped Kit, Green Goddess contains 12.0g of carbohydrates per 100g, while Attitude Fraiche, Spring Mix contains 2.0g per 100g. Attitude Fraiche, Spring Mix has 10.0g fewer carbs, which may result in less blood sugar impact.
Green Goddess Red And Savoy Cabbage, Green Leaf, Broccoli, Plant Based Butter Crouton Crumbles, Carrot, Green Onion, Green Goddess Seasoning With Plant Based Green Goddess Dressing Chopped Kit, Green Goddess provides 2.0g of fiber per 100g, compared to 2.0g in Attitude Fraiche, Spring Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.