Which food has less impact on blood sugar?
Green Supreme Juice, Green Supreme
Voila! The Juice Company100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry
Old Orchard Brands Llc.Comparing Key Nutrients
| Nutrient | Green Suprem... | 100% Wild Ch... |
|---|---|---|
| Carbs | 57.0g | 31.0g |
| Sugars | 18.0g | 29.0g |
| Fiber | 1.9g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Green Supreme Juice, Green Supreme vs 100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry: Significant difference in blood sugar impact. Green Supreme Juice, Green Supreme has extremely high impact (BSI 100.0) compared to 100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry's very high impact (BSI 62.0). Green Supreme Juice, Green Supreme contains 26.0g more carbs per serving. 100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Green Supreme Juice, Green Supreme
100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Green Supreme Juice, Green Supreme
Serving size 240.0 MLTg
% Daily Value*
* 37.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC APPLE JUICE, CUCUMBER, KALE AND CELERY.
100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry
Serving size 240.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
100% FRUIT JUICE FROM APPLE JUICE, ARONIA BERRY JUICE, PEAR JUICE, CHERRY JUICE, GRAPE JUICE (FILTERED WATER, FRUIT JUICE CONCENTRATES), CITRIC ACID, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Green Supreme Juice, G...
Vitamins
Minerals
100% Wild Cherry Flavo...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Green Supreme Juice, Green Supreme Tags
100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Green Supreme Juice, Green Supreme
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Report Data Issues for 100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Green Supreme Juice, Green Supreme has a BSI of 100.0 while 100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry has a BSI of 62.0. 100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry appears to be the better choice for diabetics with a lower BSI score of 62.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Green Supreme Juice, Green Supreme contains 23.8g of carbohydrates per 100g, while 100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry contains 12.9g per 100g. 100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry has 10.8g fewer carbs, which may result in less blood sugar impact.
Green Supreme Juice, Green Supreme provides 0.8g of fiber per 100g, compared to 0g in 100% Wild Cherry Flavored Apple Juice Blend From Concentrate, Wild Cherry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fruit & vegetable juice, nectars & fruit drinks category to find more alternatives and make additional comparisons.