Which food has less impact on blood sugar?

✅ Less blood sugar impact

Green Tea With Ginseng And Honey

Ferolito Vultaggio & Sons
BSI Score:
34

Cloverland, Watermelon Tea

Two Farms Inc.
BSI Score:
54
Two Farms Inc. Branded Iced & Bottle Tea
Ferolito Vultaggio & Sons Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Green Tea Wi... Cloverland, ...
Carbs 17.0g 27.0g
Sugars 16.0g 27.0g
Fiber 0.0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Green Tea With Ginseng And Honey vs Cloverland, Watermelon Tea: Significant difference in blood sugar impact. Cloverland, Watermelon Tea has very high impact (BSI 54.0) compared to Green Tea With Ginseng And Honey's high impact (BSI 34.0). Cloverland, Watermelon Tea contains 10.0g more carbs per serving. Green Tea With Ginseng And Honey is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Green Tea With Ginseng And Honey

Cloverland, Watermelon Tea

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Green Tea With Gi...

Cloverland, Water...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Green Tea With Ginseng And Honey

Serving size 29.0 MLg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.9mg 0%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PREMIUM BREWED BLEND OF GREEN TEA USING FILTERED WATER, CANE SUGAR, HONEY, NATURAL FLAVOR, ASCORBIC ACID (VITAMIN C), CITRIC ACID, GINSENG ROOT EXTRACT.

Cloverland, Watermelon Tea

Serving size 240.0 MLg

Calories 110

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 9.6mg 0%
Total Carbohydrates 27.0g 10%
Dietary Fiber 0.0g 0%
Total Sugars 27.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, BLACK TEA, NATURAL WATERMELON FLAVOR, LESS THAN 1/10 OF 1 PERCENT POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Green Tea With Ginseng...

Vitamins

Vitamin C 57% DV
* % Daily Values based on 2,000 calorie diet

Cloverland, Watermelon...

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Green Tea With Ginseng And Honey Tags

Cloverland, Watermelon Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Ferolito Vultaggio & Sons
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2094455

Report Data Issues for Green Tea With Ginseng And Honey

Brand Two Farms Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2045541

Report Data Issues for Cloverland, Watermelon Tea

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management