Which food has less impact on blood sugar?
Grilled Chicken Bits, Honey Mustard Sause
The Hillshire Brands CompanyOriginal High Potency Ginseng
Ginseng Up CorporationComparing Key Nutrients
| Nutrient | Grilled Chic... | Original Hig... |
|---|---|---|
| Carbs | 5.0g | 35.0g |
| Sugars | 3.0g | 35.0g |
| Fiber | 0.0g | 0g |
| Protein | 15.0g | 0.0g |
| Fat | 3.0g | 0.0g |
Estimated Blood Sugar Response
Grilled Chicken Bits, Honey Mustard Sause vs Original High Potency Ginseng: Significant difference in blood sugar impact. Original High Potency Ginseng has very high impact (BSI 70.0) compared to Grilled Chicken Bits, Honey Mustard Sause's low impact (BSI 9.6). Original High Potency Ginseng contains 30.0g more carbs per serving. Grilled Chicken Bits, Honey Mustard Sause is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grilled Chicken Bits, Honey Mustard Sause
Original High Potency Ginseng
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Grilled Chicken Bits, Honey Mustard Sause
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FULLY COOKED GRILLED CHICKEN INGREDIENTS: CHICKEN BREST, WATER, CONTAINS 2% OR LESS: VINEGAR, SALT, SUGAR, MALTODEXTRIN, NATURAL FLAVOR, RICE STARCH, YEAST EXTRACT, CHICKEN BROTH AND SUNFLOWER OIL, HONEY MUSTARD SAUCE INGREDIENTS: WATER, HONEY MUSTARD SEASONING (SUGAR, MUSTARD, CREAM, MALTODEXTRIN, CORN STARCH, HONEY SOLIDS, SALT, NONFAT MILK, ONION POWDER, GUAR GUM, NATURAL FLAVOR, TURMERIC [COLOR]}, WHITE DISTILLED VINEGAR.
Original High Potency Ginseng
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TRIPLE FILTERED CARBONATED WATER, CANE SUGAR, HONEY, KOREAN GINSENG EXTRACT, CITRIC ACID, ASCORBIC ACID (VITAMIN C), POTASSIUM CITRATE, CARAMEL COLOR, LICORICE ROOT EXTRACT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grilled Chicken Bits, ...
Minerals
Original High Potency ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grilled Chicken Bits, Honey Mustard Sause Tags
Original High Potency Ginseng Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grilled Chicken Bits, Honey Mustard Sause has a BSI of 9.6 while Original High Potency Ginseng has a BSI of 70.0. Grilled Chicken Bits, Honey Mustard Sause has the lower blood sugar impact, making it potentially better for blood glucose management.
Grilled Chicken Bits, Honey Mustard Sause appears to be the better choice for diabetics with a lower BSI score of 9.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grilled Chicken Bits, Honey Mustard Sause contains 5.9g of carbohydrates per 100g, while Original High Potency Ginseng contains 9.9g per 100g. Grilled Chicken Bits, Honey Mustard Sause has 4.0g fewer carbs, which may result in less blood sugar impact.
Grilled Chicken Bits, Honey Mustard Sause provides 0.0g of fiber per 100g, compared to 0g in Original High Potency Ginseng. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen appetizers & hors d'oeuvres category to find more alternatives and make additional comparisons.