✅ Less blood sugar impact

Grilled Chicken Caesar White Meat Chicken, Broccoli & Pasta In A Parmesan Garlic Sauce Protein Kick, Grilled Chicken Caesar

Nestle Usa Frozen Food Division
BSI Score:
51

Shrimp Scampi Bowl With Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese, Shrimp Scampi

Aqua Star, Inc.
BSI Score:
75

Comparing Key Nutrients

Nutrient Grilled Chic... Shrimp Scamp...
Carbs 28.0g 41.0g
Sugars 1.0g 1.0g
Fiber 1.9g 3.0g
Protein 19.0g 16.0g
Fat 8.0g 9.0g

Estimated Blood Sugar Response

Grilled Chicken Caesar White Meat Chicken, Broccoli & Pasta In A Parmesan Garlic Sauce Protein Kick, Grilled Chicken Caesar vs Shrimp Scampi Bowl With Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese, Shrimp Scampi: Significant difference in blood sugar impact. Shrimp Scampi Bowl With Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese, Shrimp Scampi has very high impact (BSI 74.6) compared to Grilled Chicken Caesar White Meat Chicken, Broccoli & Pasta In A Parmesan Garlic Sauce Protein Kick, Grilled Chicken Caesar's very high impact (BSI 51.1). Shrimp Scampi Bowl With Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese, Shrimp Scampi contains 13.0g more carbs per serving, Shrimp Scampi Bowl With Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese, Shrimp Scampi provides 1.1g more fiber. Grilled Chicken Caesar White Meat Chicken, Broccoli & Pasta In A Parmesan Garlic Sauce Protein Kick, Grilled Chicken Caesar is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Grilled Chicken Caesar White Meat Chicken, Broccoli & Pasta In A Parmesan Garlic Sauce Protein Kick, Grilled Chicken Caesar

Shrimp Scampi Bowl With Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese, Shrimp Scampi

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Grilled Chicken C...

Shrimp Scampi Bow...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Grilled Chicken Caesar White Meat Chicken, Broccoli & Pasta In A Parmesan Garlic Sauce Protein Kick, Grilled Chicken Caesar

Serving size 241.0 GRMg

Calories 260

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 3.0g 15%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 2.0g
Cholesterol 28.9mg 10%
Sodium 600.1mg 26%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 1.0g

* 25.1g of carbohydrates not detailed in USDA data

Protein 19.0g 38%
Calcium 120.5mg 9%
Iron 0.6mg 3%
Potassium 279.6mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COOKED PASTA (WATER, SEMOLINA WHEAT FLOUR, WHEAT GLUTEN), WATER, COOKED GRILLED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), BROCCOLI, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), 2% OR LESS OF ONIONS, MODIFIED FOOD STARCH, ASIAGO CHEESE (CULTURED MILK, SALT, ENZYMES), WHITE VINEGAR, GARLIC, SOYBEAN OIL, SALT, LEMON JUICE CONCENTRATE, SPICES.

Shrimp Scampi Bowl With Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese, Shrimp Scampi

Serving size 227.0 GRMg

Calories 300

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 115.8mg 39%
Sodium 730.9mg 32%
Total Carbohydrates 41.0g 15%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g

* 37.0g of carbohydrates not detailed in USDA data

Protein 16.0g 32%
Calcium 106.7mg 8%
Iron 2.0mg 11%
Potassium 220.2mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LINGUINE NOODLES (ENRICHED SEMOLINA FLOUR [SEMOLINA FLOUR, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, EGG YOLK POWDER, WHOLE EGG POWDER), SAUCE (WATER, BUTTER [PASTEURIZED CREAM {MILK}], DEHYDRATED GARLIC, WHITE WINE, MODIFIED FOOD STARCH, SEA SALT, PARSLEY, NATURAL BUTTER FLAVOR [MALTODEXTRIN, MODIFIED BUTTER OIL, SALT, DEHYDRATED BUTTER, GUAR GUM, SODIUM BICARBONATE, ANNATTO AND TURMERIC {FOR COLOR}], SOY LECITHIN, DRIED OREGANO, LEMON JUICE CONCENTRATE, BLACK PEPPER, DRIED RED CHILI PEPPER). SHRIMP (SHRIMP, SALT, SODIUM TRIPOLYPHOSPHATE [TO RETAIN MOISTURE]), CARROTS, PARMESAN CHEESE (PASTEURIZED SKIM MILK, CHEESE CULTURES, SALT, AND ENZYMES).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Grilled Chicken Caesar...

Minerals

Calcium 5% DV
Iron 1% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Shrimp Scampi Bowl Wit...

Minerals

Calcium 5% DV
Iron 5% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Grilled Chicken Caesar White Meat Chicken, Broccoli & Pasta In A Parmesan Garlic Sauce Protein Kick, Grilled Chicken Caesar Tags

No tags available for this food

Shrimp Scampi Bowl With Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese, Shrimp Scampi Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Nestle Usa Frozen Food Division
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2617327

Report Data Issues for Grilled Chicken Caesar White Meat Chicken, Broccoli & Pasta In A Parmesan Garlic Sauce Protein Kick, Grilled Chicken Caesar

Brand Aqua Star, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2508335

Report Data Issues for Shrimp Scampi Bowl With Linguine, Carrots, Garlic Butter Sauce, & Parmesan Cheese, Shrimp Scampi

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management