Cheese Burger

Qdc, Inc.
BSI Score:
63
✅ Less blood sugar impact

Chicken With Balsamic Flavored Sweet Potatoes Chicken Breast With Balsamic Seasoned Cauliflower, Brussels Sprout Halves, And Sweet Potatoes Sheet Pan Meals, Chicken With Balsamic

Pinnacle Foods Group Llc
BSI Score:
20
Qdc, Inc. Branded Frozen Dinners & Entrees

Comparing Key Nutrients

Nutrient Cheese Burger Chicken With...
Carbs 35.0g 14.0g
Sugars 6.0g 4.0g
Fiber 2.0g 4.0g
Protein 17.0g 10.0g
Fat 14.0g 6.0g

Estimated Blood Sugar Response

Cheese Burger vs Chicken With Balsamic Flavored Sweet Potatoes Chicken Breast With Balsamic Seasoned Cauliflower, Brussels Sprout Halves, And Sweet Potatoes Sheet Pan Meals, Chicken With Balsamic: Significant difference in blood sugar impact. Cheese Burger has very high impact (BSI 63.3) compared to Chicken With Balsamic Flavored Sweet Potatoes Chicken Breast With Balsamic Seasoned Cauliflower, Brussels Sprout Halves, And Sweet Potatoes Sheet Pan Meals, Chicken With Balsamic's moderate impact (BSI 19.6). Cheese Burger contains 21.0g more carbs per serving, Chicken With Balsamic Flavored Sweet Potatoes Chicken Breast With Balsamic Seasoned Cauliflower, Brussels Sprout Halves, And Sweet Potatoes Sheet Pan Meals, Chicken With Balsamic provides 2.0g more fiber. Chicken With Balsamic Flavored Sweet Potatoes Chicken Breast With Balsamic Seasoned Cauliflower, Brussels Sprout Halves, And Sweet Potatoes Sheet Pan Meals, Chicken With Balsamic is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cheese Burger

Chicken With Balsamic Flavored Sweet Potatoes Chicken Breast With Balsamic Seasoned Cauliflower, Brussels Sprout Halves, And Sweet Potatoes Sheet Pan Meals, Chicken With Balsamic

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cheese Burger

Chicken With Bals...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cheese Burger

Serving size 130.0 Gg

Calories 350

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.3mg 13%
Sodium 630.5mg 27%
Total Carbohydrates 35.0g 13%
Dietary Fiber 2.0g 7%
Total Sugars 6.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 17.0g 34%
Calcium 249.6mg 19%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SESAME SEED BUN: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS OF: SALT, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, GUAR GUM, AZODICARBONAMIDE, ASCORBIC ACID (ADDED AS A DOUGH CONDITIONER), ENZYMES, DEXTRIN, SORBITOL, SESAME SEEDS, SODIUM PROPIONATE (PRESERVATIVE). COOKED BEEF PATTY WITH ONIONS: BEEF, WATER, ONIONS, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), SOY PROTEIN CONCENTRATE, SALT, FLAVORING, DEXTROSE, HYDROLYZED SOY PROTEIN, SEASONING (MALTODEXTRIN, NATURAL FLAVOR, MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, TRICALCIUM PHOSPHATE). PASTEURIZED PROCESS AMERICAN CHEESE: CULTURED MILK, SKIM MILK, CREAM, SODIUM CITRATE, SALT, ARTIFICIAL COLOR, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, SOY LECITHIN.

Chicken With Balsamic Flavored Sweet Potatoes Chicken Breast With Balsamic Seasoned Cauliflower, Brussels Sprout Halves, And Sweet Potatoes Sheet Pan Meals, Chicken With Balsamic

Serving size 138.0 Gg

Calories 150

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 24.8mg 8%
Sodium 640.3mg 28%
Total Carbohydrates 14.0g 5%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 0.0mg 0%
Iron 0.7mg 4%
Potassium 459.5mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CAULIFLOWER, HERB COATED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, LESS THAN 2% OF: ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], SALT, DEXTROSE, MALTODEXTRIN, GARLIC POWDER, POTASSIUM CHLORIDE, SODIUM PHOSPHATE, ONION POWDER, BLACK PEPPER, PARSLEY, GROUND CELERY SEED, THYME, FLAVORING), BRUSSELS SPROUTS, ROASTED SWEET POTATOES, SOYBEAN OIL, HONEY BALSAMIC SEASONING (SALT, ACACIA GUM, SUGAR, MALTODEXTRIN, CITRIC ACID, NATURAL FLAVOR, VINEGAR, SPICE, GARLIC POWDER, TRICALCIUM PHOSPHATE, HONEY, BALSAMIC VINEGAR SOLIDS, INVERT SUGAR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cheese Burger

Vitamins

Vitamin C 1% DV
Vitamin A 9% DV

Minerals

Calcium 19% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Chicken With Balsamic ...

Minerals

Iron 3% DV
Potassium 10% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Chicken With Balsamic Flavored Sweet Potatoes Chicken Breast With Balsamic Seasoned Cauliflower, Brussels Sprout Halves, And Sweet Potatoes Sheet Pan Meals, Chicken With Balsamic Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Qdc, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2022263

Report Data Issues for Cheese Burger

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2172124

Report Data Issues for Chicken With Balsamic Flavored Sweet Potatoes Chicken Breast With Balsamic Seasoned Cauliflower, Brussels Sprout Halves, And Sweet Potatoes Sheet Pan Meals, Chicken With Balsamic

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management