Which food has less impact on blood sugar?
Grilled Sweet Teriyaki
The Hershey CompanyChocolate Chip Gluten Free Pure Butter Shortbread, Chocolate Chip
Walkers Shortbread Ltd.Comparing Key Nutrients
| Nutrient | Grilled Swee... | Chocolate Ch... |
|---|---|---|
| Carbs | 12.0g | 20.0g |
| Sugars | 8.0g | 9.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 1.0g |
| Fat | 2.0g | 8.0g |
Estimated Blood Sugar Response
Grilled Sweet Teriyaki vs Chocolate Chip Gluten Free Pure Butter Shortbread, Chocolate Chip: Significant difference in blood sugar impact. Chocolate Chip Gluten Free Pure Butter Shortbread, Chocolate Chip has high impact (BSI 38.1) compared to Grilled Sweet Teriyaki's moderate impact (BSI 22.5). Chocolate Chip Gluten Free Pure Butter Shortbread, Chocolate Chip contains 8.0g more carbs per serving. Grilled Sweet Teriyaki is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Grilled Sweet Teriyaki
Chocolate Chip Gluten Free Pure Butter Shortbread, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Grilled Sweet Teriyaki
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK, EVAPORATED CANE SYRUP, WATER, LOW SODIUM GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), SOYBEAN OIL, RICE WINE, SPICES, CELERY JUICE POWDER.
Chocolate Chip Gluten Free Pure Butter Shortbread, Chocolate Chip
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FLOUR BLEND (RICE, POTATO STARCH, MAIZE, STABILISER: XANTHAN GUM), BUTTER, SUGAR, SWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, NATURAL VANILLA FLAVORING), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Grilled Sweet Teriyaki
Minerals
Chocolate Chip Gluten ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Grilled Sweet Teriyaki Tags
Chocolate Chip Gluten Free Pure Butter Shortbread, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Grilled Sweet Teriyaki has a BSI of 22.5 while Chocolate Chip Gluten Free Pure Butter Shortbread, Chocolate Chip has a BSI of 38.1. Grilled Sweet Teriyaki has the lower blood sugar impact, making it potentially better for blood glucose management.
Grilled Sweet Teriyaki appears to be the better choice for diabetics with a lower BSI score of 22.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Grilled Sweet Teriyaki contains 42.9g of carbohydrates per 100g, while Chocolate Chip Gluten Free Pure Butter Shortbread, Chocolate Chip contains 66.7g per 100g. Grilled Sweet Teriyaki has 23.8g fewer carbs, which may result in less blood sugar impact.
Grilled Sweet Teriyaki provides 0.0g of fiber per 100g, compared to 0.0g in Chocolate Chip Gluten Free Pure Butter Shortbread, Chocolate Chip. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other snacks category to find more alternatives and make additional comparisons.