Which food has less impact on blood sugar?

Gum Balls, Strawberry And Watermelon has less impact on blood sugar than Mentos, Drop, Chewy Sweets, Licorice, Licorice

Gum Balls, Strawberry And Watermelon

Mentos, Drop, Chewy Sweets, Licorice, Licorice

Gum Balls, Strawberry And Watermelon
BSI: 14 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 8.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 0.0g Not digested 0.0
Net Carbs 7.0g Digestible carbs 14.0
Total Blood Sugar Impact 14

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mentos, Drop, Chewy Sweets, Licorice, Licorice
BSI: 100 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 93.0g Raises blood sugar 186.0
Fiber 0.0g Not digested 0.0
Net Carbs 93.0g Digestible carbs 186.0
Fat 1.8g Slows digestion -0.5
Total Blood Sugar Impact 100

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Gum Balls, Strawberry And Watermelon

g
Chewing Gum & Mints Dubble Bubble Branded

Full Food Name

Dubble Bubble, Gum Balls, Strawberry And Watermelon

Mentos, Drop, Chewy Sweets, Licorice, Licorice

g
Chewing Gum & Mints Holland American Food Co., Inc Branded

Full Food Name

Mentos, Drop, Chewy Sweets, Licorice, Licorice

Comparing Key Nutrients

Nutrient Gum Balls, S... Mentos, Drop...
Carbs 7.0g 93.0g
Sugars 7.0g 69.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 1.8g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Gum Balls, Strawb...

Mentos, Drop, Che...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Gum Balls, Strawberry And Watermelon

Serving size 8.0 Gg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0g 0%
Total Sugars 7.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, GUM ARABIC, TAPIOCA DEXTRIN, ARTIFICIAL FLAVORS, CONFECTIONERS GLAZE, CARNAUBA WAX, ARTIFICIAL COLORS (FD&C RED 40, BLUE 1, YELLOW 5), CORN STARCH, BHT (TO MAINTAIN FRESHNESS).

Mentos, Drop, Chewy Sweets, Licorice, Licorice

Serving size 100.0 Gg

Calories 387

% Daily Value*

Total Fat 1.8g 2%
Saturated Fat 1.8g 9%

* Some fat components may not be available in USDA data

Sodium 100.0mg 4%
Total Carbohydrates 93.0g 34%
Dietary Fiber 0g 0%
Total Sugars 69.0g

* 24.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, GLUCOSE SYRUP, FULLY HYDROGENATED COCONUT OIL, LIQUORICE EXTRACT, AMMONIUM CHLORIDE, STARCH, MALTODEXTRIN, NATURAL FLAVORING, NATURAL MINT FLAVORINGS, THICKENERS (GELLAN GUM, CELLULOSE GUM ARABIC), EMULSIFIER (SUCROSE ESTER OF FATTY ACIDS), GLAZING AGENTS (CARNABA WAX, BEESWAX).

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Gum Balls, Strawberry And W...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 1 more

Mentos, Drop, Chewy Sweets,...

Total Ingredients
14
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Gum Balls, Strawberry And Watermelon Tags

Mentos, Drop, Chewy Sweets, Licorice, Licorice Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dubble Bubble
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 419783

Report Data Issues for Gum Balls, Strawberry And Watermelon

Brand Holland American Food Co., Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 1857466

Report Data Issues for Mentos, Drop, Chewy Sweets, Licorice, Licorice