Which food has less impact on blood sugar?
Gyro Pizza, Gyro
Celebration Truffle Pizza
Comparing Key Nutrients
| Nutrient | Gyro Pizza, ... | Celebration ... |
|---|---|---|
| Carbs | 29.0g | 34.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 15.0g | 11.0g |
| Fat | 16.0g | 9.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Gyro Pizza, Gyro
Celebration Truffle Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Gyro Pizza, Gyro
Serving size 135.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUST: BLEACHED ENRICHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, WATER. SHORTENING (SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), YEAST (SACCHAROMYCES, CEREVISIAE), SORBITAN MONOSTEARATE, ASCORBIC ACID, SALT (WITH YELLOW PRUSSIATE OF SODA). 5500 RAD (WHEAT FLOUR, DACETYL TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES. DEXTROSE, SOYBEAN OIL. CONTAIN 2% OR LESS OF THE FOLLOWING: AZODICARBONAMIDE(ADA), ENZYMES, ASCORBIC ACID, L-CYSTINE.) SUGAR, BAKING POWDER (CORN STARCH, SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, MONOCALCIUM, PHOSPHATE), RELAX 100, (INACTIVE DRY YEAST), CALCIUM PROPIONATE POWDER, ASCORBIC ACID (VITAMIN C), L-CYSTINE.GIRO: BEER LAMB, WATER, BREADCRUMBS (WHEAT FLOUR SUGAR, SALT, SOYBEAN DIL YEAST), SOY PROTEIN CONCENTRATE SALT, MONOSODIUM GLUTAMATE, SPICES AND NATURAL FLAVORING SAUCE: WATER, CORN SYRUP, HYDROGENATED COCONUT OIL, CONTAINS LESS THAN 2% OF THE FOLLOWING: MONO AND DIGLYCERIDES, SOY PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, DIPOTASSIUM PHOSPHATE, ARTIFICIAL FLAVOR, SODIUM ACID PYROPHOSPHATE, COLCRED WITH BETA CAROTENE, PARSLEY, GARLIC, CUCUMBER FRESH, SOYBEAN OIL, WATER, HIGH FRUCTOSE CORN SYRUP, DISTILLED AND CIDER VINEGAR, MODIFIED FOOD STARCH, EGG YOLKS, SALT, CORN SYRUP, MUSTARD SEED, PAPRIKA, NATURAL FLAVORS, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR. A PASTEURIZED BLEND OF WATER, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING SOYBEAN, COCONUT, AND/OR HYDROGENATED PALM KEEL OIL, MILK SOLIDS (CONSISTING OF ONE OR MORE OF THE FOLLOWING: NON-FAT DRY MILK, BUTTERMILK POWDER, WHEY AND/OR MILK PROTEIN CONCENTRATE), CONTAINS 2% OR LESS OF THE FOLLOWING: COM SYRUP, SOUR CREAM STABILIZER (FOOD STARCH-MODIFIED (CORN), SODIUM PHOSPHATE, CARRAGEENAN, LOCUS BEAN GUM AND GUAR GUM), SODIUM CASEINATE (A MILK DERIVATIVE). MONO AND DIGLYCERIDES, GELATIN, SODIUM CITRATE, SALT, POTASSIUM SORBATE, SODIUM BENZOATE AND LACTIC CULTURE.CHEESE LOW MOISTURE MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SKIM MILK, SALT AND ENZYMES), BUFFALO SKIM MILK. CHEESE: (CULTURED MILK, ENZYMES, SALT), PEPPER, SWEET BASIL, GARLIC TOMATO FRESH. ONIONS FRESH CONTAINS: WHEAT AND SOY CHEESE FETA: PASTEURIZED WHOLE MILK, KM MILK, CREAM, WHEY, SALT. CULTURES, ENZYMES, POWDERED CELLULOSE POTASSIUM SORBATE, GUAR GUM, XANTHAN GUM, NATAMYCIN (A NATURAL MOLD INHIBITOR).
Celebration Truffle Pizza
Serving size 99.94 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 33.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, DURUM SEMOLINA FLOUR, EXTRA VIRGIN OLIVE OIL, KOSHER SALT, YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID, CELLULOSE GUM), FONTINA CHEESE (CULTURED PASTEURIZED COW'S MILK, SALT, ENZYMES), ROASTED GARLIC PUREE, PARMESAN CHEESE (CULTURED COW'S MILK, SALT, ENZYMES), TRUFFLE PEELINGS (TUBER AESTIVUM, TUBER AESTIVUM JUICE & SALT), TRUFFLE OIL (EXTRA VIRGIN OLIVE OIL, BLACK TRUFFLE AROMA), SEA SALT, BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Gyro Pizza, Gyro
Minerals
Celebration Truffle Pizza
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Gyro Pizza, Gyro
Celebration Truffle Pizza
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Gyro Pizza, Gyro Tags
Celebration Truffle Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Gyro Pizza, Gyro
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Report Data Issues for Celebration Truffle Pizza
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Gyro Pizza, Gyro has a BSI of 51.8 while Celebration Truffle Pizza, Celebration Truffle has a BSI of 63.7. Gyro Pizza, Gyro has the lower blood sugar impact, making it potentially better for blood glucose management.
Gyro Pizza, Gyro appears to be the better choice for diabetics with a lower BSI score of 51.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Gyro Pizza, Gyro contains 21.5g of carbohydrates per 100g, while Celebration Truffle Pizza, Celebration Truffle contains 34.0g per 100g. Gyro Pizza, Gyro has 12.5g fewer carbs, which may result in less blood sugar impact.
Gyro Pizza, Gyro provides 1.5g of fiber per 100g, compared to 1.0g in Celebration Truffle Pizza, Celebration Truffle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.