Which food has less impact on blood sugar?
Half & Half Lemonade Iced Tea
Mott's LlpMint Organic Electrolyte Artesian Spring Water Black Tea, Mint
Mindfull Inc.Comparing Key Nutrients
| Nutrient | Half & Half ... | Mint Organic... |
|---|---|---|
| Carbs | 44.0g | 4.0g |
| Sugars | 42.0g | 1.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Half & Half Lemonade Iced Tea vs Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint: Significant difference in blood sugar impact. Half & Half Lemonade Iced Tea has extremely high impact (BSI 88.0) compared to Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint's low impact (BSI 8.0). Half & Half Lemonade Iced Tea contains 40.0g more carbs per serving. Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Half & Half Lemonade Iced Tea
Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Half & Half Lemonade Iced Tea
Serving size 480.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, SUGAR, LEMON JUICE, LEMON PULP, TEA, NATURAL FLAVORS, CITRIC ACID, ACACIA GUM.
Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint
Serving size 500.0 MLg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED SPRING WATER, BLACK TEA LEAVES, * ERYTHRITOL, * LEMON JUICE CONCENTRATE, * HONEY, * NATURAL FLAVOR, REB A (STEVIA EXTRACT), * SPEARMINT OIL*
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Half & Half Lemonade I...
No significant vitamin or mineral data available
Mint Organic Electroly...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Half & Half Lemonade Iced Tea Tags
Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Half & Half Lemonade Iced Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Half & Half Lemonade Iced Tea has a BSI of 88.0 while Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint has a BSI of 8.0. Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint has the lower blood sugar impact, making it potentially better for blood glucose management.
Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Half & Half Lemonade Iced Tea contains 9.2g of carbohydrates per 100g, while Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint contains 0.8g per 100g. Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint has 8.4g fewer carbs, which may result in less blood sugar impact.
Half & Half Lemonade Iced Tea provides 0g of fiber per 100g, compared to 0g in Mint Organic Electrolyte Artesian Spring Water Black Tea, Mint. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.