Which food has less impact on blood sugar?
Half White Iced White Cake
Schnuck Markets, Inc.Pumpkin No Sugar Added Pie, Pumpkin
Publix Super Markets, Inc.Comparing Key Nutrients
| Nutrient | Half White I... | Pumpkin No S... |
|---|---|---|
| Carbs | 39.0g | 37.0g |
| Sugars | 32.0g | 4.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 2.0g | 5.0g |
| Fat | 15.0g | 12.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Half White Iced White Cake
Pumpkin No Sugar Added Pie, Pumpkin
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Half White Iced White Cake
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH OLEIC SOYBEAN OIL, HYDROGENATED SOYBEAN AND COTTONSEED OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN AND PALM OIL, EGG WHITES, CORN SYRUP, EGG YOLK, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), NONFAT MILK, SALT, MODIFIED TAPIOCA STARCH, DEXTROSE, EMULSIFIERS (PROPYLENE GLYCOL MONO AND DIESTERS OF FATTY ACIDS, MONO AND DIGLYCERIDES, SORBITAN MONOSTEARATE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60), CORN STARCH, TETRASODIUM PYROPHOSPHATE, XANTHAN GUM, CALCIUM ACETATE, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, CELLULOSE GUM, SOY FLOUR, SOY LECITHIN.
Pumpkin No Sugar Added Pie, Pumpkin
Serving size 109.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PUMPKIN, WATER, MALTITOL SYRUP*, OILS (PALM, SOYBEAN), EGGS, NONFAT MILK, CORNSTARCH, OAT FIBER, SALT, WHEY, YEAST BLEND (YEAST, ENZYMES), CINNAMON, NUTMEG, GINGER, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Half White Iced White ...
Minerals
Pumpkin No Sugar Added...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Half White Iced White Cake
Pumpkin No Sugar Added Pie,...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Half White Iced White Cake Tags
Pumpkin No Sugar Added Pie, Pumpkin Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Half White Iced White Cake
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Report Data Issues for Pumpkin No Sugar Added Pie, Pumpkin
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Half White Iced White Cake has a BSI of 75.2 while Pumpkin No Sugar Added Pie, Pumpkin has a BSI of 70.2. Pumpkin No Sugar Added Pie, Pumpkin has the lower blood sugar impact, making it potentially better for blood glucose management.
Pumpkin No Sugar Added Pie, Pumpkin appears to be the better choice for diabetics with a lower BSI score of 70.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Half White Iced White Cake contains 52.0g of carbohydrates per 100g, while Pumpkin No Sugar Added Pie, Pumpkin contains 33.9g per 100g. Pumpkin No Sugar Added Pie, Pumpkin has 18.1g fewer carbs, which may result in less blood sugar impact.
Half White Iced White Cake provides 0.0g of fiber per 100g, compared to 0.9g in Pumpkin No Sugar Added Pie, Pumpkin. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.