Spicy Smoked Chicken Pepper Jack Cheese & Sriracha Aioli On Chipotle Brioche Bread Sandwich has less impact on blood sugar than Ham & Swiss On Sweet Dark Bread
Ham & Swiss On Sweet Dark Bread
Spicy Smoked Chicken Pepper Jack Cheese & Sriracha Aioli On Chipotle Brioche Bread Sandwich
Ham & Swiss On Sweet Dark Bread
Spicy Smoked Chicken Pepper Jack Cheese & Sriracha Aioli On Chipotle Brioche Bread Sandwich
Comparing Key Nutrients
| Nutrient | Ham & Swiss ... | Spicy Smoked... |
|---|---|---|
| Carbs | 43.0g | 40.0g |
| Sugars | 11.0g | 7.0g |
| Fiber | 4.0g | 0.9g |
| Protein | 31.0g | 24.0g |
| Fat | 15.0g | 14.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ham & Swiss On Sweet Dark Bread
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAM (CURED WITH WATER, HONEY, CULTURED SUGAR AND VINEGAR, NATURAL FLAVORINGS, BROWN SUGAR, SEA SALT, SODIUM PHOSPHATE, SALT, SODIUM ERYTHORBATE, SODIUM NITRITE), BREAD (WHOLE GRAIN GRANOLA AND FLOUR MIX [WHOLE WHEAT FLOUR, STEEL CUT WHEAT, STEEL CUT OATS, OAT FLAKES, BARLEY FLAKES, TRITICALE FLAKES, SOFT WHITE WHEAT FLAKES, RYE FLAKES, AMARANTH, FLAX SEEDS, WHEAT GERM, WHOLE GRAIN CORNMEAL], ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN AND FOLIC ACID], WATER, YEAST, VITAL WHEAT GLUTEN, BROWN SUGAR, SUGAR, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SUNFLOWER SEEDS, GOLDEN FLAX, VEGETABLE OIL [CANOLA AND/OR SOY], SALT, DISTILLED VINEGAR, CULTURED WHEAT FLOUR, CARAMEL COLOR, XANTHAN GUM, DOUGH CONDITIONER [ASCORBIC ACID], CALCIUM SULFATE, ENZYMES, NONFAT DRY MILK, SOY FLOUR), SWISS CHEESE (CULTURED PART - SKIM MILK, SALT, ENZYMES), LETTUCE.
Spicy Smoked Chicken Pepper Jack Cheese & Sriracha Aioli On Chipotle Brioche Bread Sandwich
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MESQUITE SMOKED CHICKEN BREAST (CHICKEN BREAST, WATER, LESS THAN 2%: VINEGAR, SALT, MODIFIED FOOD STARCH, SODIUM PHOSPHATE, MESQUITE SMOKE FLAVOR AND NATURAL FLAVORS), CHIPOTLE BRIOCHE BREAD (ENRICHED FLOUR WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID) , WATER, SUGAR, CORN MEAL, CHIPOTLE PEPPERS (CHIPOTLE PEPPERS, WATER, VINEGAR, SUGAR, SALT, TOMATO PASTE, SMOKE ESSENCE, ONION, XANTHAN GUM, GARLIC) , SOYBEAN OIL, CONTAINS 2% OR LESS OF: EGG, WHEY, BUTTER, SALT, ACTIVE DRY YEAST, CALCIUM SULFATE, WHEAT STARCH, ENZYMES, CALCIUM PROPIONATE [PRESERVES FRESHNESS]) , PEPPER JACK CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES, JALAPENO PEPPERS), SRIRACHA AIOLI (WATER, GARLIC PUREE (GARLIC, VINEGAR), SRIRACHA SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SUGAR, SALT , JALAPENO PUREE {RED JALAPENO PEPPERS, SALT AND CITRIC ACID} , WATER, CARROT FIBER, GARLIC POWDER, NATURAL FLAVORS (SOY), XANTHAN GUM, SPICE AND SMOKED PAPRIKA] , SOYBEAN OIL, LEMON JUICE CONCENTRATE, MODIFIED FOOD STARCH, EGG YOLKS, DISTILLED VINEGAR, SALT, SODIUM ALGINATE, LACTIC ACID, XANTHAN GUM, SODIUM BENZOATE AND POTAS SIUM SORBATE [PRESERVATIVES], NATURAL FLAVOR, CALCIUM DISODIUM EDTA [TO PROTECT FLAVOR]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ham & Swiss On Sweet D...
Vitamins
Minerals
Spicy Smoked Chicken P...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Ham & Swiss On Sweet Dark B...
Spicy Smoked Chicken Pepper...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Ham & Swiss On Sweet Dark Bread Tags
Spicy Smoked Chicken Pepper Jack Cheese & Sriracha Aioli On Chipotle Brioche Bread Sandwich Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ham & Swiss On Sweet Dark Bread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Spicy Smoked Chicken Pepper Jack Cheese & Sriracha Aioli On Chipotle Brioche Bread Sandwich
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.