Which food has less impact on blood sugar?
Hamburger Fixin's, Hamburger
Renaissance Food Group, LlcHoneycrisp Sliced Apples, Honeycrisp
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Hamburger Fi... | Honeycrisp S... |
|---|---|---|
| Carbs | 5.0g | 19.0g |
| Sugars | 2.0g | 15.0g |
| Fiber | 1.0g | 2.9g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Hamburger Fixin's, Hamburger vs Honeycrisp Sliced Apples, Honeycrisp: Significant difference in blood sugar impact. Honeycrisp Sliced Apples, Honeycrisp has high impact (BSI 32.1) compared to Hamburger Fixin's, Hamburger's low impact (BSI 7.9). Honeycrisp Sliced Apples, Honeycrisp contains 14.0g more carbs per serving, Honeycrisp Sliced Apples, Honeycrisp provides 1.9g more fiber. Hamburger Fixin's, Hamburger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hamburger Fixin's, Hamburger
Honeycrisp Sliced Apples, Honeycrisp
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hamburger Fixin's, Hamburger
Serving size 85.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF TOMATOES, RED ONION, GREENLEAF LETTUCE.
Honeycrisp Sliced Apples, Honeycrisp
Serving size 140.0 GRMg
% Daily Value*
* 1.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES (APPLES, COLOR RETENTION (CALCIUM ASCORBATE, ASCORBIC ACID, CALCIUM CARBONATE]).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hamburger Fixin's, Ham...
Minerals
Honeycrisp Sliced Appl...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hamburger Fixin's, Hamburger Tags
Honeycrisp Sliced Apples, Honeycrisp Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hamburger Fixin's, Hamburger has a BSI of 7.9 while Honeycrisp Sliced Apples, Honeycrisp has a BSI of 32.1. Hamburger Fixin's, Hamburger has the lower blood sugar impact, making it potentially better for blood glucose management.
Hamburger Fixin's, Hamburger appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hamburger Fixin's, Hamburger contains 5.9g of carbohydrates per 100g, while Honeycrisp Sliced Apples, Honeycrisp contains 13.6g per 100g. Hamburger Fixin's, Hamburger has 7.7g fewer carbs, which may result in less blood sugar impact.
Hamburger Fixin's, Hamburger provides 1.2g of fiber per 100g, compared to 2.1g in Honeycrisp Sliced Apples, Honeycrisp. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pre packaged fruit & vegetables category to find more alternatives and make additional comparisons.