Which food has less impact on blood sugar?
Hand Pulled Rotisserie White Chicken, Traditional
Small Batch Organics, LlcGrilled Garlic & Herb Chicken Skewers
ExprescoComparing Key Nutrients
| Nutrient | Hand Pulled ... | Grilled Garl... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 0.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 14.0g | 23.0g |
| Fat | 2.5g | 4.0g |
Estimated Blood Sugar Response
Compare Hand Pulled Rotisserie White Chicken, Traditional vs Grilled Garlic & Herb Chicken Skewers: Both have similar blood sugar impact with BSI scores of 1.9 and 5.7 respectively. Grilled Garlic & Herb Chicken Skewers contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hand Pulled Rotisserie White Chicken, Traditional
Grilled Garlic & Herb Chicken Skewers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hand Pulled Rotisserie White Chicken, Traditional
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, WATER, SEASONINGS (SUGAR, CHICKEN BROTH, CARRAGEENAN, ISOLATED SOY PROTEIN, MALTODEXTRIN, GRANULATED GARLIC, GRANULATED ONION, NATURAL SMOKE FLAVOR, WHITE PEPPER), VINEGAR, MODIFIED FOOD STARCH, SALT, CANOLA OIL, SODIUM PHOSPHATE, GARLIC POWDER
Grilled Garlic & Herb Chicken Skewers
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, WATER, POTATO STARCH, CANOLA OIL, VINEGAR, SALT, LEMON JUICE, DEXTROSE, DEHYDRATED GARLIC, SPICE, DEHYDRATED ONION, FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hand Pulled Rotisserie...
Minerals
Grilled Garlic & Herb ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hand Pulled Rotisserie White Chicken, Traditional Tags
No tags available for this food
Grilled Garlic & Herb Chicken Skewers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hand Pulled Rotisserie White Chicken, Traditional
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hand Pulled Rotisserie White Chicken, Traditional has a BSI of 1.9 while Grilled Garlic & Herb Chicken Skewers has a BSI of 5.7. Hand Pulled Rotisserie White Chicken, Traditional has the lower blood sugar impact, making it potentially better for blood glucose management.
Hand Pulled Rotisserie White Chicken, Traditional appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hand Pulled Rotisserie White Chicken, Traditional contains 1.2g of carbohydrates per 100g, while Grilled Garlic & Herb Chicken Skewers contains 3.0g per 100g. Both foods have similar carbohydrate content.
Hand Pulled Rotisserie White Chicken, Traditional provides 0.0g of fiber per 100g, compared to 0.0g in Grilled Garlic & Herb Chicken Skewers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.