Hand Rolled Chicken Wrap With Freshly Made Marinara Sauce And Ricotta 2 Cheese Italian Style Dish, 2 Cheese has less impact on blood sugar than Mandarin Orange Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Carrots, Red Pepper, And Broccoli In A Mandarin Orange Sauce + Toasted Sesame Chicken Spring Roll Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Mandarin Orange Chicken + Toasted Sesame Chicken Spring Roll
Hand Rolled Chicken Wrap With Freshly Made Marinara Sauce And Ricotta 2 Cheese Italian Style Dish, 2 Cheese
Mandarin Orange Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Carrots, Red Pepper, And Broccoli In A Mandarin Orange Sauce + Toasted Sesame Chicken Spring Roll Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Mandarin Orange Chicken + Toasted Sesame Chicken Spring Roll
Hand Rolled Chicken Wrap With Freshly Made Marinara Sauce And Ricotta 2 Cheese Italian Style Dish, 2 Cheese
Mandarin Orange Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Carrots, Red Pepper, And Broccoli In A Mandarin Orange Sauce + Toasted Sesame Chicken Spring Roll Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Mandarin Orange Chicken + Toasted Sesame Chicken Spring Roll
Comparing Key Nutrients
| Nutrient | Hand Rolled ... | Mandarin Ora... |
|---|---|---|
| Carbs | 13.0g | 72.0g |
| Sugars | 2.0g | 23.0g |
| Fiber | 0.9g | 5.1g |
| Protein | 19.0g | 23.0g |
| Fat | 11.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hand Rolled Chicken Wrap With Freshly Made Marinara Sauce And Ricotta 2 Cheese Italian Style Dish, 2 Cheese
Serving size 156.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILLING: RICOTTA CHEESE (WHEY, WHOLE MILK, CREAM, VINEGAR), MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), PARMESAN CHEESE (PASTEURIZED PART SKIM MILK, SALT, CHEESE CULTURES ENZYMES). SAUCE: TOMATOES (VINE-RIPENED FRESH TOMATOES SALT AND NATURALLY DERIVED CITRIC ACID), ONION, GARLIC, GRAPESEED OIL, SALT, BLACK PEPPER, BASIL, OREGANO. CHICKEN WRAP: ALL NATURAL, RAISED WITHOUT ANTIBIOTICS, CHICKEN BREAST WITH PARMESAN CHEESE (CHICKEN BREAST, PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], LESS THAN 2% WATER, SALT, SUNFLOWER OIL, NATURAL FLAVOR).
Mandarin Orange Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Carrots, Red Pepper, And Broccoli In A Mandarin Orange Sauce + Toasted Sesame Chicken Spring Roll Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Mandarin Orange Chicken + Toasted Sesame Chicken Spring Roll
Serving size 340.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BOWL [FRIED RICE (COOKED RICE, CARROTS, RED BELL PEPPER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN), SESAME OIL, RAISIN JUICE CONCENTRATE, SEASONINGS (SUGAR, YEAST EXTRACT, SALT, TEA POWDER, SOY LECITHIN, XANTHAN GUM, SPICE EXTRACT, CITRIC ACID), VEGETABLE OIL, SALT), LIGHTLY BREADED CHICKEN (CHICKEN WHITE MEAT, WHEAT FLOUR, WATER, CONTAINS 2% OR LESS OF: POTATO STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), SALT, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, SPICES, EGGS. FRIED IN VEGETABLE OIL), SAUCE (WATER, SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WINE VINEGAR, ORANGE JUICE CONCENTRATE, CORN STARCH, GINGER, CONTAINS 2% OR LESS OF: HONEY, SALT, GARLIC, RED CHILI PEPPERS, XANTHAN GUM, EXTRACTIVE OF PAPRIKA), BROCCOLI], STIX [FILLING: (CHICKEN, CABBAGE, YELLOW CARROTS, CORNSTARCH, RED CABBAGE, GREEN ONION, RED BELL PEPPER, SUGAR, CONTAINS 2% OR LESS OF: FUNCTIONAL SOY PROTEIN CONCENTRATE, NATURALLY BREWED SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, MALTODEXTRIN), VEGETABLE OIL, GINGER, DISTILLED WHITE VINEGAR, SALT, YEAST EXTRACT, CHICKEN SOUP BASE (ROASTED CHICKEN, SALT, SUGAR, ONION POWDER, NATURAL FLAVORINGS), GARLIC POWDER, ONION POWDER, SPICES), WRAPPER: (WATER, SESAME SEEDS (WHITE AND BLACK), TAPIOCA DEXTRIN, WHEAT FLOUR, CONTAINS 2% OR LESS OF: VEGETABLE OIL, SALT). FRIED IN VEGETABLE OIL].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hand Rolled Chicken Wr...
Vitamins
Minerals
Mandarin Orange Chicke...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hand Rolled Chicken Wrap Wi...
Mandarin Orange Chicken Lig...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Hand Rolled Chicken Wrap With Freshly Made Marinara Sauce And Ricotta 2 Cheese Italian Style Dish, 2 Cheese Tags
Mandarin Orange Chicken Lightly Breaded White Meat Chicken With Steamed White Rice, Carrots, Red Pepper, And Broccoli In A Mandarin Orange Sauce + Toasted Sesame Chicken Spring Roll Chicken, Red Bell Pepper, Cabbage, Carrots In A Thin, Crispy Wrapper With Sesame Seeds, Mandarin Orange Chicken + Toasted Sesame Chicken Spring Roll Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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