Which food has less impact on blood sugar?
Handi Split Biscuit Dough With 51% Whole Grain
Rich Products CorporationBagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk
Bake Crafters Food CompanyComparing Key Nutrients
| Nutrient | Handi Split ... | Bagels, Whol... |
|---|---|---|
| Carbs | 28.0g | 31.0g |
| Sugars | 2.2g | 6.0g |
| Fiber | 3.3g | 2.0g |
| Protein | 4.7g | 5.0g |
| Fat | 9.2g | 1.0g |
Estimated Blood Sugar Response
Handi Split Biscuit Dough With 51% Whole Grain vs Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk comparison: Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk has a very high blood sugar impact (BSI 57.0) while Handi Split Biscuit Dough With 51% Whole Grain has high impact (BSI 47.9). Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk contains 3.0g more carbs per serving, Handi Split Biscuit Dough With 51% Whole Grain provides 1.3g more fiber. Consider Handi Split Biscuit Dough With 51% Whole Grain for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Handi Split Biscuit Dough With 51% Whole Grain
Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Handi Split Biscuit Dough With 51% Whole Grain
Serving size 73.7 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.5g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHOLE WHEAT FLOUR, ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON AS FERROUS SULFATE, THIAMINE MONONITRATE, ENZYME, RIBOFLAVIN, FOLIC ACID), PALM OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), MALTODEXTRIN, BUTTERMILK SOLIDS, CONTAINS LESS THAN 2% OF THE FOLLOWING: NONFAT DRY MILK, SUGAR, POTASSIUM CHLORIDE, MODIFIED CORN STARCH, SOYBEAN OIL, ARTIFICIAL FLAVOR, SALT, SOY LECITHIN.
Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk
Serving size 62.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RASINS, CINNAMON GROUND, CINNAMON BITS (SUGAR, CORN SYRUP, CORN STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL), GRANULATED SUGAR, BROWN SUGAR, CONTAINS 2% OR LESS OF THE FOLLOWING INGREDIENTS: YEAST, SALT, MONO- & DIGLYCERIDES, MOLASSES POWDER (MOLASSES, MALTODEXTRIN), ASCORBIC ACID, ENZYMES, CORN MEAL, CALCIUM PROPIONATE (AS A MOLD INHIBITOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Handi Split Biscuit Do...
Vitamins
Minerals
Bagels, Whole Grain, C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Handi Split Biscuit Dough With 51% Whole Grain Tags
Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Handi Split Biscuit Dough With 51% Whole Grain has a BSI of 47.9 while Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk has a BSI of 57.0. Handi Split Biscuit Dough With 51% Whole Grain has the lower blood sugar impact, making it potentially better for blood glucose management.
Handi Split Biscuit Dough With 51% Whole Grain appears to be the better choice for diabetics with a lower BSI score of 47.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Handi Split Biscuit Dough With 51% Whole Grain contains 38.0g of carbohydrates per 100g, while Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk contains 50.0g per 100g. Handi Split Biscuit Dough With 51% Whole Grain has 12.0g fewer carbs, which may result in less blood sugar impact.
Handi Split Biscuit Dough With 51% Whole Grain provides 4.5g of fiber per 100g, compared to 3.2g in Bagels, Whole Grain, Cinnamon Raisin, Sliced, Bulk. Handi Split Biscuit Dough With 51% Whole Grain provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the bread category to find more alternatives and make additional comparisons.