Which food has less impact on blood sugar?
Handmade Stromboli, Steak & Cheese
Leonettis Frozen FoodGarlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Handmade Str... | Garlic Bread... |
|---|---|---|
| Carbs | 58.0g | 23.0g |
| Sugars | 9.0g | 2.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 26.0g | 7.0g |
| Fat | 16.0g | 7.0g |
Estimated Blood Sugar Response
Handmade Stromboli, Steak & Cheese vs Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic: Significant difference in blood sugar impact. Handmade Stromboli, Steak & Cheese has extremely high impact (BSI 100.0) compared to Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic's high impact (BSI 42.4). Handmade Stromboli, Steak & Cheese contains 35.0g more carbs per serving, Handmade Stromboli, Steak & Cheese provides 1.0g more fiber. Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Handmade Stromboli, Steak & Cheese
Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Handmade Stromboli, Steak & Cheese
Serving size 198.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 47.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH ({FLOUR-BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME}, WATER, SOY BEAN OIL, SUGAR, SALT, INSTANT YEAST (YEAST, SORBITAN MONOSTEARATE, ASCORBIC ACID); BEEF: (CARAMEL COLOR ADDED) UPON COOKING CONTAINS UP TO 10% OF A SOLUTION OF: WATER, SALT, DEXTROSE, CORN SYRUP, SODIUM PHOSPHATES, SPICE EXTRACTIVE, COATED WITH DEXTROSE, MALTODEXTRIN, SALT, CARAMEL COLOR, SPICE, GARLIC POWDER;, PROVOLONE CHEESE: (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT, ENZYMES) RICE FLOUR AND POWDERED CELLULOSE ADDED TO PREVENT CAKING AND NATAMYCIN;, PASTEURIZED WHOLE EGGS.
Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic
Serving size 65.0 GRMg
% Daily Value*
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREADSTICK: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PART-SKIM MOZZARELLA CHEESE ({PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES}, MODIFIED FOOD STARCH, SKIM MILK), SOYBEAN OIL, SUGAR, LESS THAN 2% OF: WHEAT GLUTEN, YEAST, SALT, VEGETABLE PROTEIN, ASCORBIC ACID, ENZYMES. SPREAD: VEGETABLE OIL BLEND (SOYBEAN, PALM), WATER, GARLIC, SWEET CREAM BUTTERMILK, CONTAINS 2% OR LESS OF: SALT, SPICES, SOY LECITHIN, MONO- AND DIGLYCERIDES, ONION POWDER, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, POTASSIUM SORBATE (TO PROTECT QUALITY), CITRIC ACID, BETA CAROTENE (FOR COLOR), VITAMIN A PALMITATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Handmade Stromboli, St...
Vitamins
Minerals
Garlic Bread Sticks St...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Handmade Stromboli, Steak & Cheese Tags
Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Handmade Stromboli, Steak & Cheese has a BSI of 100.0 while Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic has a BSI of 42.4. Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic appears to be the better choice for diabetics with a lower BSI score of 42.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Handmade Stromboli, Steak & Cheese contains 29.3g of carbohydrates per 100g, while Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic contains 35.4g per 100g. Handmade Stromboli, Steak & Cheese has 6.1g fewer carbs, which may result in less blood sugar impact.
Handmade Stromboli, Steak & Cheese provides 1.0g of fiber per 100g, compared to 1.5g in Garlic Bread Sticks Stuffed With Real Mozzarella Cheese, Garlic. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.