Which food has less impact on blood sugar?
Hannaford, Frankfurter Buns
Hannaford Bros. Co.Pre Sliced Plain Bagels, Plain
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Hannaford, F... | Pre Sliced P... |
|---|---|---|
| Carbs | 21.0g | 51.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 9.0g |
| Fat | 1.5g | 1.5g |
Estimated Blood Sugar Response
Hannaford, Frankfurter Buns vs Pre Sliced Plain Bagels, Plain: Significant difference in blood sugar impact. Pre Sliced Plain Bagels, Plain has extremely high impact (BSI 96.0) compared to Hannaford, Frankfurter Buns's high impact (BSI 39.3). Pre Sliced Plain Bagels, Plain contains 30.0g more carbs per serving, Pre Sliced Plain Bagels, Plain provides 1.0g more fiber. Hannaford, Frankfurter Buns is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hannaford, Frankfurter Buns
Pre Sliced Plain Bagels, Plain
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hannaford, Frankfurter Buns
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED FLOUR (WHET FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, VINEGAR, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: SODIUM STEAROYL LACTYLATE, CALCIUM STEAROYL LACTYLATE, MONOGLYCERIDES, MONO- AND DIGLYCERIDES, DISTILLED MONOGLYCERIDES, CALCIUM PEROXIDE, CALCIUM IODATE, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, ENZYMES, ASCORBIC ACID), CALCIUM SULFATE, AMMONIUM SULFATE, WHEAT FLOUR, CORN STARCH, HYDROGENATED SOYBEAN OIL, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, SOY LECITHIN, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, SOY LECITHIN, CALCIUM PROPIONATE (TO RETARD SPOILAGE).
Pre Sliced Plain Bagels, Plain
Serving size 94.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, YEAST, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: SALT, WHEAT GLUTEN, CALCIUM PROPIONATE PRESERVATIVE, GUAR GUM, SOYBEAN OIL, WHEAT FLOUR, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, CITRIC ACID PRESERVATIVE, SORBIC ACID PRESERVATIVE, ENZYMES, HYDROGENATED SOYBEAN OIL, DEGERMINATED YELLOW CORN MEAL, ASCORBIC ACID PRESERVATIVE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hannaford, Frankfurter...
Vitamins
Minerals
Pre Sliced Plain Bagel...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hannaford, Frankfurter Buns Tags
Pre Sliced Plain Bagels, Plain Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hannaford, Frankfurter Buns has a BSI of 39.3 while Pre Sliced Plain Bagels, Plain has a BSI of 96.0. Hannaford, Frankfurter Buns has the lower blood sugar impact, making it potentially better for blood glucose management.
Hannaford, Frankfurter Buns appears to be the better choice for diabetics with a lower BSI score of 39.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hannaford, Frankfurter Buns contains 48.8g of carbohydrates per 100g, while Pre Sliced Plain Bagels, Plain contains 54.3g per 100g. Hannaford, Frankfurter Buns has 5.4g fewer carbs, which may result in less blood sugar impact.
Hannaford, Frankfurter Buns provides 2.3g of fiber per 100g, compared to 2.1g in Pre Sliced Plain Bagels, Plain. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.