Which food has less impact on blood sugar?
Hannaford, Soda, Grape
Hannaford Bros. Co.Mango Limeade Sparkling Juice, Mango Limeade
LidlComparing Key Nutrients
| Nutrient | Hannaford, S... | Mango Limead... |
|---|---|---|
| Carbs | 47.0g | 41.0g |
| Sugars | 47.0g | 41.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Hannaford, Soda, Grape vs Mango Limeade Sparkling Juice, Mango Limeade comparison: Hannaford, Soda, Grape has a extremely high blood sugar impact (BSI 94.0) while Mango Limeade Sparkling Juice, Mango Limeade has extremely high impact (BSI 82.0). Hannaford, Soda, Grape contains 6.0g more carbs per serving. Consider Mango Limeade Sparkling Juice, Mango Limeade for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hannaford, Soda, Grape
Mango Limeade Sparkling Juice, Mango Limeade
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hannaford, Soda, Grape
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, ARTIFICIAL FLAVORS, CITRIC ACID, POTASSIUM BENZOATE (A PRESERVATIVE), PHOSPHORIC ACID, RED 40, GUM ACACIA, BLUE 1.
Mango Limeade Sparkling Juice, Mango Limeade
Serving size 360.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SPRING WATER, CANE SUGAR, CITRIC ACID, NATURAL MANGO AND LIME FLAVORS, BETA-CAROTENE (COLOR), ASCORBIC ACID, SODIUM CITRATE, ACACIA GUM, CARBON DIOXIDE.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hannaford, Soda, Grape Tags
Mango Limeade Sparkling Juice, Mango Limeade Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hannaford, Soda, Grape has a BSI of 94.0 while Mango Limeade Sparkling Juice, Mango Limeade has a BSI of 82.0. Mango Limeade Sparkling Juice, Mango Limeade has the lower blood sugar impact, making it potentially better for blood glucose management.
Mango Limeade Sparkling Juice, Mango Limeade appears to be the better choice for diabetics with a lower BSI score of 82.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hannaford, Soda, Grape contains 13.2g of carbohydrates per 100g, while Mango Limeade Sparkling Juice, Mango Limeade contains 11.4g per 100g. Both foods have similar carbohydrate content.
Hannaford, Soda, Grape provides 0g of fiber per 100g, compared to 0g in Mango Limeade Sparkling Juice, Mango Limeade. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.