Which food has less impact on blood sugar?
Harris Teeter, French Dressing, Bacon & Honey
Harris Teeter Inc.Greek Yogurt Dressing, Cucumber Dill
The Hvr CompanyComparing Key Nutrients
| Nutrient | Harris Teete... | Greek Yogurt... |
|---|---|---|
| Carbs | 10.0g | 3.0g |
| Sugars | 7.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 12.0g | 5.0g |
Estimated Blood Sugar Response
Harris Teeter, French Dressing, Bacon & Honey vs Greek Yogurt Dressing, Cucumber Dill comparison: Harris Teeter, French Dressing, Bacon & Honey has a moderate blood sugar impact (BSI 18.8) while Greek Yogurt Dressing, Cucumber Dill has low impact (BSI 5.8). Harris Teeter, French Dressing, Bacon & Honey contains 7.0g more carbs per serving. Consider Greek Yogurt Dressing, Cucumber Dill for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Harris Teeter, French Dressing, Bacon & Honey
Greek Yogurt Dressing, Cucumber Dill
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Harris Teeter, French Dressing, Bacon & Honey
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, VINEGAR, BACON (CURED WITH WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ASCORBATE, SODIUM NITRITE, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SMOKE FLAVOR), WATER, TOMATO PASTE, HONEY. CONTAINS 2% OR LESS OF SALT, NATURAL FLAVORS, BEEF EXTRACT, XANTHAN GUM, DRIED ONION, WHEAT STARCH, PROPYLENE GLYCOL ALGINATE, APOCAROTENAL (FOR COLOR), SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR).
Greek Yogurt Dressing, Cucumber Dill
Serving size 30.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
REHYDRATED NONFAT GREEK YOGURT (WATER, GREEK NONFAT YOGURT POWDER [CULTURED NONFAT MILK - HEAT TREATED AFTER CULTURING]), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), BUTTERMILK, SUGAR, MODIFIED FOOD STARCH, LESS THAN 2% OF: CUCUMBER (CUCUMBER, WATER, SALT, LACTIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE, XANTHAN GUM), CUCUMBER JUICE (CUCUMBER, VINEGAR, SALT), DRIED CUCUMBER, DILL, DRIED GARLIC, DRIED ONION, EGG YOLK, SALT, LACTIC ACID, NATURAL FLAVORS, SPICE, PHOSPHORIC ACID, MONOSODIUM GLUTAMATE, DISODIUM INOSINATE, DISODIUM GUANYLATE, XANTHAN GUM, WITH NISIN PREPARATION, SORBIC ACID AND CALCIUM DISODIUM EDTA AS PRESERVATIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harris Teeter, French ...
No significant vitamin or mineral data available
Greek Yogurt Dressing,...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harris Teeter, French Dressing, Bacon & Honey Tags
Greek Yogurt Dressing, Cucumber Dill Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Harris Teeter, French Dressing, Bacon & Honey
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Harris Teeter, French Dressing, Bacon & Honey has a BSI of 18.8 while Greek Yogurt Dressing, Cucumber Dill has a BSI of 5.8. Greek Yogurt Dressing, Cucumber Dill has the lower blood sugar impact, making it potentially better for blood glucose management.
Greek Yogurt Dressing, Cucumber Dill appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Harris Teeter, French Dressing, Bacon & Honey contains 31.3g of carbohydrates per 100g, while Greek Yogurt Dressing, Cucumber Dill contains 10.0g per 100g. Greek Yogurt Dressing, Cucumber Dill has 21.3g fewer carbs, which may result in less blood sugar impact.
Harris Teeter, French Dressing, Bacon & Honey provides 0.0g of fiber per 100g, compared to 0.0g in Greek Yogurt Dressing, Cucumber Dill. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the salad dressing & mayonnaise category to find more alternatives and make additional comparisons.