Which food has less impact on blood sugar?
Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond
Cape Cod Provisions, Llc.Choco Fudge Cookie Bites, Choco Fudge
Dandelion Group LlcComparing Key Nutrients
| Nutrient | Harvest Swee... | Choco Fudge ... |
|---|---|---|
| Carbs | 14.0g | 10.0g |
| Sugars | 8.0g | 0.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 2.0g | 4.0g |
| Fat | 1.5g | 10.0g |
Estimated Blood Sugar Response
Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond vs Choco Fudge Cookie Bites, Choco Fudge comparison: Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond has a moderate blood sugar impact (BSI 25.2) while Choco Fudge Cookie Bites, Choco Fudge has low impact (BSI 14.7). Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond contains 4.0g more carbs per serving, Choco Fudge Cookie Bites, Choco Fudge provides 1.0g more fiber. Consider Choco Fudge Cookie Bites, Choco Fudge for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond
Choco Fudge Cookie Bites, Choco Fudge
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, MALTED BARLEY FLOUR, SUGAR, EGG WHITES, CHERRIES, ALMONDS, COCOA, COFFEE, BAKING POWDER, NATURAL VANILLA AND ALMOND FLAVOR.
Choco Fudge Cookie Bites, Choco Fudge
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MONKSWEET SWEETENER (ERYTHRITOL, MONK FRUIT EXTRACT, STEVIA EXTRACT), BUTTER, ALMOND FLOUR, ENGLISH WALNUT MEAL, NATURAL CACAO POWDER, EGG WHITE, NO ADDED SUGAR DARK CHOCOLATE (ERYTHRITOL, COCOA BUTTER, STEVIA EXTRACT, SUNFLOWER LECITHIN), WHEY PROTEIN CONCENTRATE, XANTHAN GUM, NATURAL VANILLA FLAVOR, VITAMIN E.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Harvest Sweets, Cookie...
No significant vitamin or mineral data available
Choco Fudge Cookie Bit...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond Tags
Choco Fudge Cookie Bites, Choco Fudge Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond
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Report Data Issues for Choco Fudge Cookie Bites, Choco Fudge
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond has a BSI of 25.2 while Choco Fudge Cookie Bites, Choco Fudge has a BSI of 14.7. Choco Fudge Cookie Bites, Choco Fudge has the lower blood sugar impact, making it potentially better for blood glucose management.
Choco Fudge Cookie Bites, Choco Fudge appears to be the better choice for diabetics with a lower BSI score of 14.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond contains 70.0g of carbohydrates per 100g, while Choco Fudge Cookie Bites, Choco Fudge contains 35.7g per 100g. Choco Fudge Cookie Bites, Choco Fudge has 34.3g fewer carbs, which may result in less blood sugar impact.
Harvest Sweets, Cookie Snaps, Chocolate Cherry Almond, Chocolate Cherry Almond provides 5.0g of fiber per 100g, compared to 7.1g in Choco Fudge Cookie Bites, Choco Fudge. Choco Fudge Cookie Bites, Choco Fudge provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cookies & biscuits category to find more alternatives and make additional comparisons.