Which food has less impact on blood sugar?
Haunted Cookie Cemetery Kit
Bee International, Inc.German Streusel Mix
European Gourmet BakeryComparing Key Nutrients
| Nutrient | Haunted Cook... | German Streu... |
|---|---|---|
| Carbs | 24.0g | 35.0g |
| Sugars | 23.0g | 13.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 2.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Haunted Cookie Cemetery Kit
German Streusel Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Haunted Cookie Cemetery Kit
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE COOKIE PANELS: FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SHORTNING (PALM OIL), WATER, MOLASSES, COCOA POWDER, SALT, BAKING SODA, SOY LECITHIN, ARTIFICIAL AND NATURAL FLAVORING, ACRYLAWAY, SODIUM METABISULFITE. ORANGE ICING: POWDERED SUGAR (SUGAR, FOOD STARCH), WATER, SUGAR, CORN SYRUP, SALT, STEARIC ACID, AGAR, YELLOW 5, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, RED 40. PEEPS GHOSTS: SUGAR, CORN SYRUP, GELATIN, CONTAINS LESS THAN 0.5% OF THE FOLLOWING: POTASSIUM SORBATE (A PRESERVATIVE), NATURAL FLAVORS, CARNAUBA WAX. DEXTROSE BATS & BONES: DEXTROSE, GLUCOSE (CORN SYRUP), CITRIC ACID, CALCIUM STEARATE, TAPIOCA DEXTRIN, TITANIUM DIOXIDE, CONFECTIONER'S GLAZE, CARNAUBA WAX, ARTIFICIAL FLAVORS, RED 40, YELLOW 5, BLUE 1. MINI BEADS: DEXTROSE, CITRIC ACID, LESS THAN 2% MALTODEXTRIN, MAGNSIUM STEARATE, CORN SYRUP, ARTIFICIAL FLAVORS, ARTIFICIAL COLORS (RED 40 LAKE, YELLOW 5 LAKE, YELLOW 5, BLUE 1, YELLOW 6, TITANIUM DIOXIDE), CARNAUBA WAX.
German Streusel Mix
Serving size 43.0 Gg
% Daily Value*
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, SODIUM ACID PYROPHOSPHATE, BAKING SODA, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Haunted Cookie Cemeter...
Minerals
German Streusel Mix
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Haunted Cookie Cemetery Kit
German Streusel Mix
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Haunted Cookie Cemetery Kit Tags
German Streusel Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Haunted Cookie Cemetery Kit
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for German Streusel Mix
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Haunted Cookie Cemetery Kit has a BSI of 47.5 while German Streusel Mix has a BSI of 69.4. Haunted Cookie Cemetery Kit has the lower blood sugar impact, making it potentially better for blood glucose management.
Haunted Cookie Cemetery Kit appears to be the better choice for diabetics with a lower BSI score of 47.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Haunted Cookie Cemetery Kit contains 80.0g of carbohydrates per 100g, while German Streusel Mix contains 81.4g per 100g. Both foods have similar carbohydrate content.
Haunted Cookie Cemetery Kit provides 0.0g of fiber per 100g, compared to 0.0g in German Streusel Mix. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.