Which food has less impact on blood sugar?
Haymakers Tea, Raspberry
Turkey Hill Dairy Inc.Lemon Flavored Iced Tea, Lemon
Turkey Hill Dairy Inc.Comparing Key Nutrients
| Nutrient | Haymakers Te... | Lemon Flavor... |
|---|---|---|
| Carbs | 11.0g | 21.0g |
| Sugars | 10.0g | 20.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Haymakers Tea, Raspberry vs Lemon Flavored Iced Tea, Lemon: Significant difference in blood sugar impact. Lemon Flavored Iced Tea, Lemon has high impact (BSI 42.0) compared to Haymakers Tea, Raspberry's moderate impact (BSI 22.0). Lemon Flavored Iced Tea, Lemon contains 10.0g more carbs per serving. Haymakers Tea, Raspberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Haymakers Tea, Raspberry
Lemon Flavored Iced Tea, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Haymakers Tea, Raspberry
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, CITRIC ACID, NATURAL FLAVORS, TEA, HONEY, GINGER ROOT EXTRACT, STEVIA LEAF EXTRACT, SODIUM BENZOATE, POTASSIUM SORBATE, APPLE CIDER VINEGAR, MOLASSES.
Lemon Flavored Iced Tea, Lemon
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, CORN SYRUP, SUGAR, TEA, CITRIC ACID, SODIUM CITRATE, NATURAL FLAVORS, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVE FRESHNESS).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Haymakers Tea, Raspberry Tags
Lemon Flavored Iced Tea, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Haymakers Tea, Raspberry has a BSI of 22.0 while Lemon Flavored Iced Tea, Lemon has a BSI of 42.0. Haymakers Tea, Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Haymakers Tea, Raspberry appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Haymakers Tea, Raspberry contains 4.6g of carbohydrates per 100g, while Lemon Flavored Iced Tea, Lemon contains 8.8g per 100g. Haymakers Tea, Raspberry has 4.2g fewer carbs, which may result in less blood sugar impact.
Haymakers Tea, Raspberry provides 0g of fiber per 100g, compared to 0g in Lemon Flavored Iced Tea, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.