Which food has less impact on blood sugar?
Hazelnut Syrup
R. Torre & Co.Inc.Hazelnut Flavored Syrup, Hazelnut
Starbucks Coffee CompanyComparing Key Nutrients
| Nutrient | Hazelnut Syrup | Hazelnut Fla... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 19.0g | 19.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Hazelnut Syrup vs Hazelnut Flavored Syrup, Hazelnut: Both have similar blood sugar impact with BSI scores of 38.0 and 38.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hazelnut Syrup
Hazelnut Flavored Syrup, Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hazelnut Syrup
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE CANE SUGAR, WATER, NATURAL FLAVORS, CITRIC ACID, SODIUM BENZOATE (TO PRESERVE FRESHNESS), POTASSIUM SORBATE (TO PRESERVE FRESHNESS), CARAMEL COLOR.
Hazelnut Flavored Syrup, Hazelnut
Serving size 30.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, NATURAL AND ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), CITRIC ACID
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hazelnut Syrup Tags
Hazelnut Flavored Syrup, Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hazelnut Syrup
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Report Data Issues for Hazelnut Flavored Syrup, Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hazelnut Syrup has a BSI of 38.0 while Hazelnut Flavored Syrup, Hazelnut has a BSI of 38.0. Hazelnut Flavored Syrup, Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnut Flavored Syrup, Hazelnut appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hazelnut Syrup contains 63.3g of carbohydrates per 100g, while Hazelnut Flavored Syrup, Hazelnut contains 63.3g per 100g. Both foods have similar carbohydrate content.
Hazelnut Syrup provides 0g of fiber per 100g, compared to 0g in Hazelnut Flavored Syrup, Hazelnut. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the syrups & molasses category to find more alternatives and make additional comparisons.