Which food has less impact on blood sugar?
Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate
Small Planet Foods, Inc.Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken
Raley'sComparing Key Nutrients
| Nutrient | Hazelnuts & ... | Curry Chicke... |
|---|---|---|
| Carbs | 15.0g | 19.0g |
| Sugars | 11.0g | 12.0g |
| Fiber | 3.0g | 0.9g |
| Protein | 4.0g | 40.0g |
| Fat | 17.0g | 45.0g |
Estimated Blood Sugar Response
Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate vs Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken comparison: Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken has a high blood sugar impact (BSI 33.8) while Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate has moderate impact (BSI 22.0). Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken contains 4.0g more carbs per serving, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate provides 2.1g more fiber. Consider Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate
Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate
Serving size 40.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAZELNUTS*, ALMONDS, SUGAR*, MACADAMIA NUTS, HONEY*, PALM KERNEL OIL*, TAPIOCA SYRUP*, COCOA POWDER*, ORANGE ZEST (ORANGE PEEL, SUGAR, CITRIC ACID [TO PROTECT COLOR]), SUNFLOWER LECITHIN, VANILLA EXTRACT*, RICE FLOUR*, SEA SALT,
Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED CHICKEN (CHICKEN RAISED WITH NO ANTIBIOTICS BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN JUICE, LEMON JUICE, SEA SALT, ORGANIC SUGAR, GARLIC, BLACK PEPPER), MAYONNAISE (EXPELLER PRESSED CANOLA OIL, WATER, EGG YOLKS, APPLE CIDER VINEGAR, MUSTARD, ORGANIC SUGAR, SALT, SPICES), HONEY, CURRANTS, GREEN ONIONS, ALMONDS, CURRY POWDER (SPICES, TURMERIC, SALT, RED PEPPER), LEMON JUICE, SEA SALT, SPICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hazelnuts & Almonds Wi...
Minerals
Curry Chicken Tender C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Tags
Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate
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Report Data Issues for Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate has a BSI of 22.0 while Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken has a BSI of 33.8. Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate appears to be the better choice for diabetics with a lower BSI score of 22.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate contains 37.5g of carbohydrates per 100g, while Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken contains 8.4g per 100g. Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken has 29.1g fewer carbs, which may result in less blood sugar impact.
Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate provides 7.5g of fiber per 100g, compared to 0.4g in Curry Chicken Tender Chicken Breast Strips With Rib Meat, Currants, Green Onions, And Almonds In A Rich Curry Dressing Salad, Curry Chicken. Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate Real Good Bar, Hazelnuts & Almonds With Madagascar Vanilla & A Sprinkle Of Sea Salt, Dipped In Dark Chocolate provides 7.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.