Healthy Choice Caf Steamers Beef Teriyaki, Frozen Meal, 9.5 Oz. Bowl has less impact on blood sugar than Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz.
Healthy Choice Caf Steamers Beef Teriyaki, Frozen Meal, 9.5 Oz. Bowl
Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz.
Healthy Choice Caf Steamers Beef Teriyaki, Frozen Meal, 9.5 Oz. Bowl
Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz.
Comparing Key Nutrients
| Nutrient | Healthy Choi... | Chef Boyarde... |
|---|---|---|
| Carbs | 43.0g | 52.0g |
| Sugars | 13.0g | 8.0g |
| Fiber | 1.9g | 2.0g |
| Protein | 14.0g | 11.0g |
| Fat | 4.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice Caf Steamers Beef Teriyaki, Frozen Meal, 9.5 Oz. Bowl
Serving size 269.0 GRMg
% Daily Value*
* 28.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED RICE (WATER, WHITE RICE), SEASONED COOKED BEEF-WATER AND BINDER PRODUCT (BEEF, WATER, CONTAINS 2% OR LESS OF: CARAMEL COLOR, DEXTROSE, SEASONING [NATURAL FLAVOR, SALT, MALTODEXTRIN, DRIED WHEY, DRIED CAULIFLOWER, SESAME OIL], MODIFIED CORN STARCH, POTASSIUM CHLORIDE, POTASSIUM PHOSPHATE, SALT, SODIUM PHOSPHATES, SPICE EXTRACTIVES), CARROTS, WATER, BROCCOLI, WATER CHESTNUTS, BROWN SUGAR, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR, LACTIC ACID), CONTAINS 2% OR LESS OF: SCALLIONS, PINEAPPLE JUICE CONCENTRATE, RICE VINEGAR, MODIFIED CORN STARCH, GARLIC, SESAME SEED OIL, CANOLA OIL, ONIONS, COOKING WINE (WHITE WINE, NATURAL FLAVOR, SALT), SUGAR, CHARDONNAY WINE, GINGER, CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, SALT), GROUND COCHIN GINGER, BUTTER (CREAM, SALT), OLIVE OIL. CONTAINS: MILK, SESAME, SOY, WHEAT.
Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz.
Serving size 249.0 GRMg
% Daily Value*
* 42.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE RAVIOLI (PASTA [ENRICHED DURUM FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, WATER, DRIED WHOLE EGGS, TURMERIC {COLOR}], FILLING [RICOTTA CHEESE {PASTEURIZED WHEY, CREAM, VINEGAR, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM}, WATER, BREAD CRUMBS {WHEAT FLOUR}, SALT, ASIAGO CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, DRIED CANE SUGAR, MODIFIED CORN STARCH, ASIAGO DAIRY BLEND {WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL ASIAGO CHEESE FLAVOR, SALT}, PARMESAN DAIRY BLEND {WHEY, MALTODEXTRIN, BUTTERMILK, NATURAL PARMESAN CHEESE FLAVOR, SALT}, ROMANO CHEESE {CULTURED COWS MILK, SALT, ENZYMES}, EGGS, BLACK PEPPER, PARSLEY]), TOMATO PUREE (WATER, TOMATO PASTE), WATER, DICED TOMATOES WITH JUICE, LESS THAN 2% OF: SUGAR, MODIFIED POTATO STARCH, SALT, BEEF TALLOW (BHT AND CITRIC ACID ADDED TO HELP PROTECT FLAVOR), SPICES, GARLIC POWDER, CITRIC ACID. CONTAINS: EGG, MILK, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice Caf Ste...
Vitamins
Minerals
Chef Boyardee Cheese R...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Healthy Choice Caf Steamers...
Chef Boyardee Cheese Raviol...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Healthy Choice Caf Steamers Beef Teriyaki, Frozen Meal, 9.5 Oz. Bowl Tags
Chef Boyardee Cheese Ravioli, Family Size Skillet Meal, Frozen Meal, 40 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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