Which food has less impact on blood sugar?
Healthy Choice Fudge Bars, 54 Fl Oz
Conagra Brands IncSnack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Healthy Choi... | Snack Pack C... |
|---|---|---|
| Carbs | 17.0g | 19.0g |
| Sugars | 5.0g | 13.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 5.0g | 1.0g |
| Fat | 1.5g | 2.5g |
Estimated Blood Sugar Response
Healthy Choice Fudge Bars, 54 Fl Oz vs Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups comparison: Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups has a high blood sugar impact (BSI 35.8) while Healthy Choice Fudge Bars, 54 Fl Oz has moderate impact (BSI 23.6). Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups contains 2.0g more carbs per serving, Healthy Choice Fudge Bars, 54 Fl Oz provides 4.0g more fiber. Consider Healthy Choice Fudge Bars, 54 Fl Oz for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Healthy Choice Fudge Bars, 54 Fl Oz
Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice Fudge Bars, 54 Fl Oz
Serving size 76.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CONDENSED SKIM MILK, WATER, POLYDEXTROSE, SORBITOL*, COCOA (PROCESSED WITH ALKALI), MILK PROTEIN CONCENTRATE, CONTAINS LESS THAN 2% OF: STABILIZER (MALTODEXTRIN, WHEY, LOCUST BEAN GUM, CELLULOSE GUM, MONO- & DIGLYCERIDES, GUAR GUM, STARCH, POLYSORBATE 80, CARRAGEENAN), GLYCERINE, WHEY PROTEIN CONCENTRATE, ASPARTAME, MONO- AND DIGLYCERIDES, VITAMIN A PALMITATE, NATURAL AND ARTIFICIAL VANILLA FLAVOR. CONTAINS: MILK
Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHOCOLATE PUDDING INGREDIENTS: WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS. _X000D_CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice Fudge B...
Vitamins
Minerals
Snack Pack Chocolate A...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Healthy Choice Fudge Bars, 54 Fl Oz Tags
Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Healthy Choice Fudge Bars, 54 Fl Oz has a BSI of 23.6 while Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups has a BSI of 35.8. Healthy Choice Fudge Bars, 54 Fl Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Healthy Choice Fudge Bars, 54 Fl Oz appears to be the better choice for diabetics with a lower BSI score of 23.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Healthy Choice Fudge Bars, 54 Fl Oz contains 22.4g of carbohydrates per 100g, while Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups contains 20.7g per 100g. Both foods have similar carbohydrate content.
Healthy Choice Fudge Bars, 54 Fl Oz provides 6.6g of fiber per 100g, compared to 1.1g in Snack Pack Chocolate And Vanilla Flavored Pudding Cups Family Pack, 12 Count Pudding Cups. Healthy Choice Fudge Bars, 54 Fl Oz provides 5.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.