Whole Grain Low Fat Brownie has less impact on blood sugar than Healthy Choice Pomegranate Blueberry Yogurt Bars, 3 Fl Oz
Healthy Choice Pomegranate Blueberry Yogurt Bars, 3 Fl Oz
Whole Grain Low Fat Brownie
Healthy Choice Pomegranate Blueberry Yogurt Bars, 3 Fl Oz
Whole Grain Low Fat Brownie
Comparing Key Nutrients
| Nutrient | Healthy Choi... | Whole Grain ... |
|---|---|---|
| Carbs | 20.0g | 41.0g |
| Sugars | 15.0g | 2.0g |
| Fiber | 0.0g | 2.9g |
| Protein | 3.0g | 18.0g |
| Fat | 1.0g | 16.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Healthy Choice Pomegranate Blueberry Yogurt Bars, 3 Fl Oz
Serving size 68.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, POMEGRANATE BLUEBERRY FLAVOR (SUGAR, WATER, BLUEBERRY PUREE, POMEGRANATE JUICE CONCENTRATE, NATURAL FLAVOR, PHOSPHORIC ACID, BLACK CARROT AND BLACK CURRENT JUICE [FOR COLOR], CELLULOSE GUM, ASCORBIC ACID, GREEN TEA POWDER), WATER, SUGAR, CORN SYRUP, CREAM, MALTODEXTRIN, CONTAINS LESS THAN 2% OF THE FOLLOWING: MILK PROTEIN CONCENTRATE, STABILIZER (MALTODEXTRIN, WHEY, LOCUST BEAN GUM, CELLULOSE GUM, MONO & DIGLYCERIDES, GUAR GUM, STARCH, POLYSORBATE 80, CARRAGEENAN), LACTIC ACID, CALCIUM CARBONATE, VITAMIN A PALMITATE, YOGURT CULTURES. CONTAINS: MILK
Whole Grain Low Fat Brownie
Serving size 155.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, COCOA (PROCESSED WITH ALKALI), EGG. CONTAINS 2% OR LESS OF : SALT, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SOY FLOUR, XANTHAN GUM, SOYBEAN OIL, CHOCOLATE CHIPS, CANOLA OIL, WATER, POTASSIUM SORBATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Healthy Choice Pomegra...
Vitamins
Minerals
Whole Grain Low Fat Br...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Healthy Choice Pomegranate ...
Whole Grain Low Fat Brownie
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Healthy Choice Pomegranate Blueberry Yogurt Bars, 3 Fl Oz Tags
Whole Grain Low Fat Brownie Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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