Hearty Homestyle Honey Grain'n Oat Bread has less impact on blood sugar than The Real Bread Company, Ezekiel Bread
Hearty Homestyle Honey Grain'n Oat Bread
The Real Bread Company, Ezekiel Bread
Hearty Homestyle Honey Grain'n Oat Bread
The Real Bread Company, Ezekiel Bread
Comparing Key Nutrients
| Nutrient | Hearty Homes... | The Real Bre... |
|---|---|---|
| Carbs | 18.0g | 22.0g |
| Sugars | 3.0g | 5.0g |
| Fiber | 1.0g | 4.0g |
| Protein | 3.0g | 5.0g |
| Fat | 1.5g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Hearty Homestyle Honey Grain'n Oat Bread
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, OATS, YEAST, SUNFLOWER SEEDS, BROWN SUGAR, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SOYBEAN OIL, WHEAT NUGGETS, RYE MEAL, OATMEAL, OAT BRAN, BARLEY FLAKES, SALT, RAISIN JUICE CONCENTRATE, MOLASSES, DOUGH CONDITIONERS (SODIUM STEAROYL LACTYLATE, MONOGLYCERIDES, ASCORBIC ACID, ENZYMES), CALCIUM PROPIONATE (PRESERVATIVE), MONOCALCIUM PHOSPHATE, CALCIUM SULFATE.
The Real Bread Company, Ezekiel Bread
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRESHLY GROUND: ORGANIC WHEAT, ORGANIC SPELT, BARLEY, MILLET, LENTILS, GREAT NORTHERN BEANS, PINTO BEANS, KIDNEY BEANS. WATER, RAW HONEY, EXTRA VIRGIN OLIVE OIL, NATURAL MINERAL SALT, YEAST, RICE BRAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hearty Homestyle Honey...
Vitamins
Minerals
The Real Bread Company...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hearty Homestyle Honey Grai...
The Real Bread Company, Eze...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hearty Homestyle Honey Grain'n Oat Bread Tags
The Real Bread Company, Ezekiel Bread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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