Which food has less impact on blood sugar?
Heavy Cream, Heavy
Dfa Dairy Brands, LlcHannaford, Fat Free Half & Half
Hannaford Bros. Co.Comparing Key Nutrients
| Nutrient | Heavy Cream,... | Hannaford, F... |
|---|---|---|
| Carbs | 1.0g | 3.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Compare Heavy Cream, Heavy vs Hannaford, Fat Free Half & Half: Both have similar blood sugar impact with BSI scores of 1.9 and 6.0 respectively. Hannaford, Fat Free Half & Half contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Heavy Cream, Heavy
Hannaford, Fat Free Half & Half
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Heavy Cream, Heavy
Serving size 15.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM, CONTAINS LESS THAN 1% OF: CARRAGEENAN, CELLULOSE GUM, POLYSORBATE 80, GUAR GUM, MONOGLYCERIDES.
Hannaford, Fat Free Half & Half
Serving size 30.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FAT FREE MILK, CORN SYRUP, CREAM**, ARTIFICIAL COLOR*, DISODIUM PHOSPHATE, CARRAGEENAN, GUAR GUM AND VITAMIN A PALMITATE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Heavy Cream, Heavy
Minerals
Hannaford, Fat Free Ha...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Heavy Cream, Heavy Tags
Hannaford, Fat Free Half & Half Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Heavy Cream, Heavy has a BSI of 1.9 while Hannaford, Fat Free Half & Half has a BSI of 6.0. Heavy Cream, Heavy has the lower blood sugar impact, making it potentially better for blood glucose management.
Heavy Cream, Heavy appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Heavy Cream, Heavy contains 6.7g of carbohydrates per 100g, while Hannaford, Fat Free Half & Half contains 10.0g per 100g. Heavy Cream, Heavy has 3.3g fewer carbs, which may result in less blood sugar impact.
Heavy Cream, Heavy provides 0.0g of fiber per 100g, compared to 0.0g in Hannaford, Fat Free Half & Half. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cream category to find more alternatives and make additional comparisons.