Which food has less impact on blood sugar?
Hebrew National Beef Franks, 36 Oz
Swanson Meat Pork Bbq
Comparing Key Nutrients
| Nutrient | Hebrew Natio... | Swanson Meat... |
|---|---|---|
| Carbs | 2.0g | 9.0g |
| Sugars | 0.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 11.0g |
| Fat | 13.0g | 1.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hebrew National Beef Franks, 36 Oz
Swanson Meat Pork Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hebrew National Beef Franks, 36 Oz
Serving size 49.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, WATER, CONTAINS 2% OR LESS OF: SALT, SPICE, SODIUM LACTATE, PAPRIKA, HYDROLYZED SOY PROTEIN, GARLIC POWDER, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE.CONTAINS: SOY.
Swanson Meat Pork Bbq
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: PORK, WATER, SUGAR, MODIFIED FOOD STARCH, CONTAINS LESS THAN 2% OF: FRUCTOSE, DEHYDRATED VINEGAR (MALTODEXTRIN, WHITE VINEGAR), SALT, BROWN SUGAR, DEHYDRATED TOMATOES, DISTILLED VINEGAR, SMOKE FLAVORING, DEHYDRATED MOLASSES (MOLASSES, MALTODEXTRIN), PAPRIKA FOR COLOR, DEHYDRATED GARLIC, DEHYDRATED ONIONS, CITRIC ACID, SODIUM PHOSPHATE, MALIC ACID, XANTHAN GUM, CARAMEL COLOR, SPICES, ACETIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hebrew National Beef F...
Minerals
Swanson Meat Pork Bbq
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Hebrew National Beef Franks...
Swanson Meat Pork Bbq
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hebrew National Beef Franks, 36 Oz Tags
Swanson Meat Pork Bbq Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hebrew National Beef Franks, 36 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hebrew National Beef Franks, 36 Oz has a BSI of 3.7 while Swanson Meat Pork Bbq has a BSI of 17.5. Hebrew National Beef Franks, 36 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Hebrew National Beef Franks, 36 Oz appears to be the better choice for diabetics with a lower BSI score of 3.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hebrew National Beef Franks, 36 Oz contains 4.1g of carbohydrates per 100g, while Swanson Meat Pork Bbq contains 10.6g per 100g. Hebrew National Beef Franks, 36 Oz has 6.5g fewer carbs, which may result in less blood sugar impact.
Hebrew National Beef Franks, 36 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Swanson Meat Pork Bbq. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the meat/poultry/other animals prepared/processed category to find more alternatives and make additional comparisons.