Herb & Garlic Tuna Creations has less impact on blood sugar than Spanish Medley Wild Caught Tuna
Herb & Garlic Tuna Creations
Spanish Medley Wild Caught Tuna
Herb & Garlic Tuna Creations
Spanish Medley Wild Caught Tuna
Comparing Key Nutrients
| Nutrient | Herb & Garli... | Spanish Medl... |
|---|---|---|
| Carbs | 2.0g | 32.0g |
| Sugars | 0g | 4.0g |
| Fiber | 0g | 7.0g |
| Protein | 16.0g | 14.0g |
| Fat | 4.0g | 3.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Herb & Garlic Tuna Creations
Serving size 74.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT TUNA, WATER, SUNFLOWER OIL, DISTILLED WHITE VINEGAR, WHEAT FLOUR, MALTED BARLEY FLOUR, VEGETABLE BROTH, SUGAR, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, GARLIC POWDER, SALT, SPICES, ONION POWDER, MUSTARD FLOUR, CARAMEL COLOR, NATURAL FLAVORS, SOY SAUCE (SOYBEANS, WHEAT, SALT).
Spanish Medley Wild Caught Tuna
Serving size 170.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LIGHT TUNA, SAUCE (WATER, SUNFLOWER OIL, LIME JUICE, 2% OR LESS OF SUGAR, SALT, SPICES, CITRIC ACID, SMOKED PAPRIKA, SHALLOT POWDER, GARLIC POWDER), BROWN RICE, BLACK RICE, TOMATO, WHITE BEAN, RED BEAN, CORN, ONION, GREEN BELL PEPPER, RED CHILI.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Herb & Garlic Tuna Cre...
Vitamins
Minerals
Spanish Medley Wild Ca...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Herb & Garlic Tuna Creations
Spanish Medley Wild Caught ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herb & Garlic Tuna Creations Tags
Spanish Medley Wild Caught Tuna Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Spanish Medley Wild Caught Tuna
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