Which food has less impact on blood sugar?
Herbal Tea Blend, Rice Tea With Cinnamon
HumidityOttogi, Job's Tears Tea
Ottogisamhwa Foods Co.,Ltd.Comparing Key Nutrients
| Nutrient | Herbal Tea B... | Ottogi, Job'... |
|---|---|---|
| Carbs | 36.0g | 12.0g |
| Sugars | 0.0g | 5.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.0g | 1.0g |
Estimated Blood Sugar Response
Herbal Tea Blend, Rice Tea With Cinnamon vs Ottogi, Job's Tears Tea: Significant difference in blood sugar impact. Herbal Tea Blend, Rice Tea With Cinnamon has very high impact (BSI 71.0) compared to Ottogi, Job's Tears Tea's moderate impact (BSI 23.4). Herbal Tea Blend, Rice Tea With Cinnamon contains 24.0g more carbs per serving. Ottogi, Job's Tears Tea is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Herbal Tea Blend, Rice Tea With Cinnamon
Ottogi, Job's Tears Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Herbal Tea Blend, Rice Tea With Cinnamon
Serving size 45.0 Gg
% Daily Value*
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE, CINNAMON.
Ottogi, Job's Tears Tea
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE FLOUR, REFINED SALT, REFINED SUGAR, JOB'S TEARS, SOYBEAN POWDER, ALPHA RICE FLOUR, ALPHA STARCH, MILK CREAM, REFINED GLUCOSE, SILICON DIOXIDE
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Herbal Tea Blend, Rice Tea With Cinnamon Tags
Ottogi, Job's Tears Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Herbal Tea Blend, Rice Tea With Cinnamon has a BSI of 71.0 while Ottogi, Job's Tears Tea has a BSI of 23.4. Ottogi, Job's Tears Tea has the lower blood sugar impact, making it potentially better for blood glucose management.
Ottogi, Job's Tears Tea appears to be the better choice for diabetics with a lower BSI score of 23.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Herbal Tea Blend, Rice Tea With Cinnamon contains 80.0g of carbohydrates per 100g, while Ottogi, Job's Tears Tea contains 80.0g per 100g. Both foods have similar carbohydrate content.
Herbal Tea Blend, Rice Tea With Cinnamon provides 0.0g of fiber per 100g, compared to 0.0g in Ottogi, Job's Tears Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.