Which food has less impact on blood sugar?
Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake
J&J Snack Foods CorpRaspberry Danish Twist, Raspberry
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Hill & Valle... | Raspberry Da... |
|---|---|---|
| Carbs | 26.0g | 29.0g |
| Sugars | 0.0g | 15.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 2.0g |
| Fat | 7.0g | 10.0g |
Estimated Blood Sugar Response
Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake vs Raspberry Danish Twist, Raspberry comparison: Raspberry Danish Twist, Raspberry has a very high blood sugar impact (BSI 54.0) while Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake has high impact (BSI 48.7). Raspberry Danish Twist, Raspberry contains 3.0g more carbs per serving. Consider Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake
Raspberry Danish Twist, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTITOL* AND SORBITOL* SYRUP, EGGS, PUMPKIN, BLEACHED ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGG WHITES, SOY OIL AND SOY OIL SHORTENING (SOYBEAN OIL, MONO-AND DIGLYCERIDES, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATTY ACIDS, GLYCERYL-LACTO ESTERS OF FATTY ACIDS), WHEAT FLOUR, MALTODEXTRIN, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), SPICE, SALT, NATURAL AND ARTIFICIAL FLAVOR (CONTAINS WHEAT AND MILK), GLUCONO DELTA-LACTONE, EMULSIFIER PRODUCT [PROPYLENE GLYCOL MONOSTEARATE, MONO GLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM SILICATE, ASCORBIC ACID (PRESERVATIVE), CITRIC ACID (PRESERVATIVE)], CALCIUM PROPIONATE (PRESERVATIVE), SODIUM BENZOATE (PRESERVATIVE), SORBIC ACID (PRESERVATIVE), SOY LECITHIN, XANTHAN GUM, GUAR GUM, ACESULFAME POTASSIUM, SUCRALOSE.
Raspberry Danish Twist, Raspberry
Serving size 53.0 Gg
% Daily Value*
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, VEGETABLE OIL (PALM, SOYBEAN), HIGH FRUCTOSE CORN SYRUP, INVERT SUGAR, DEXTROSE, EGGS, CORN SYRUP, COCONUT, VEGETABLE SHORTENING (PALM OIL), RASPBERRY PUREE, MONO- AND DIGLYCERIDES, YEAST, WHEY, WHEAT STARCH, SOY FLOUR, NATURAL & ARTIFICIAL FLAVORS, TAPIOCA DEXTRIN, SALT, FOOD STARCH-MODIFIED (CORN), SODIUM STEAROYL LACTYLATE, SOY LECITHIN, PECTIN, PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE), ORANGE JUICE CONCENTRATE, XANTHAN GUM, CITRIC ACID, BLACK CURRANT JUICE, CALCIUM CARBONATE, GELLAN GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), AGAR, CELLULOSE GUM, ARTIFICIAL COLOR, MALIC ACID, SORBITAN MONOSTEARATE, AGAR-AGAR, VITAMIN A PALMITATE, BETA CAROTENE (COLOR), ALMONDS (NUTS), PECANS (NUTS), WALNUTS, CALCIUM SULFATE, CORN FLOUR, SPICE & COLORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Hill & Valley, Splenda...
Vitamins
Minerals
Raspberry Danish Twist...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake Tags
Raspberry Danish Twist, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake
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Report Data Issues for Raspberry Danish Twist, Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake has a BSI of 48.7 while Raspberry Danish Twist, Raspberry has a BSI of 54.0. Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake appears to be the better choice for diabetics with a lower BSI score of 48.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake contains 40.6g of carbohydrates per 100g, while Raspberry Danish Twist, Raspberry contains 54.7g per 100g. Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake has 14.1g fewer carbs, which may result in less blood sugar impact.
Hill & Valley, Splenda, Pumpkin Spice Sliced Creme Cake provides 1.6g of fiber per 100g, compared to 1.9g in Raspberry Danish Twist, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.