Which food has less impact on blood sugar?
Holiday Nonpareils, Real Milk Chocolate
Cvs Pharmacy, Inc.Milk Chocolate Teddy, Milk Chocolate
Lindt & Sprungli (Schweiz) AgComparing Key Nutrients
| Nutrient | Holiday Nonp... | Milk Chocola... |
|---|---|---|
| Carbs | 12.0g | 26.0g |
| Sugars | 11.0g | 25.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 3.0g |
| Fat | 2.5g | 18.0g |
Estimated Blood Sugar Response
Holiday Nonpareils, Real Milk Chocolate vs Milk Chocolate Teddy, Milk Chocolate: Significant difference in blood sugar impact. Milk Chocolate Teddy, Milk Chocolate has high impact (BSI 46.7) compared to Holiday Nonpareils, Real Milk Chocolate's moderate impact (BSI 21.4). Milk Chocolate Teddy, Milk Chocolate contains 14.0g more carbs per serving. Holiday Nonpareils, Real Milk Chocolate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Holiday Nonpareils, Real Milk Chocolate
Milk Chocolate Teddy, Milk Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Holiday Nonpareils, Real Milk Chocolate
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ASSORTED NONPAREILS (SUGAR, COR STARCH, CONFECTIONER'S GLAZE, ARTIFICIAL COLORS INCLUDING YELLOW 5 LAKE, YELLOW 6 LAKE, RED 40 LAKE, RED 3 LAKE, BLUE 1 LAKE, CARNAUBA WAX), HYDROGENATED PALM KERNEL OIL, COCOA POWDER, SOYA LECITHIN, WHOLE MILK POWDER.
Milk Chocolate Teddy, Milk Chocolate
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCOA BUTTER, MILK, CHOCOLATE, LACTOSE, SKIM MILK, SOY LECITHIN (EMULSIFIER), BARLEY MALT POWDER, ARTIFICIAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Holiday Nonpareils, Re...
No significant vitamin or mineral data available
Milk Chocolate Teddy, ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Holiday Nonpareils, Real Milk Chocolate Tags
Milk Chocolate Teddy, Milk Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Holiday Nonpareils, Real Milk Chocolate has a BSI of 21.4 while Milk Chocolate Teddy, Milk Chocolate has a BSI of 46.7. Holiday Nonpareils, Real Milk Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Holiday Nonpareils, Real Milk Chocolate appears to be the better choice for diabetics with a lower BSI score of 21.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Holiday Nonpareils, Real Milk Chocolate contains 80.0g of carbohydrates per 100g, while Milk Chocolate Teddy, Milk Chocolate contains 52.0g per 100g. Milk Chocolate Teddy, Milk Chocolate has 28.0g fewer carbs, which may result in less blood sugar impact.
Holiday Nonpareils, Real Milk Chocolate provides 6.7g of fiber per 100g, compared to 2.0g in Milk Chocolate Teddy, Milk Chocolate. Holiday Nonpareils, Real Milk Chocolate provides 4.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.