Which food has less impact on blood sugar?
Holiday Stuffing Medley With Ancient Grains
Food Lion, Homestyle Stuffing, Cornbread, Cornbread
Comparing Key Nutrients
| Nutrient | Holiday Stuf... | Food Lion, H... |
|---|---|---|
| Carbs | 33.0g | 26.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 5.0g | 0.0g |
| Protein | 9.0g | 4.0g |
| Fat | 2.0g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Holiday Stuffing Medley With Ancient Grains
Food Lion, Homestyle Stuffing, Cornbread, Cornbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Holiday Stuffing Medley With Ancient Grains
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RIGHTRICE (LENTIL FLOUR, CHICKPEA FLOUR, PEA FIBER, RICE FLOUR), QUINOA, SORGHUM, SUNFLOWER OIL, SEA SALT, DEHYDRATED VEGETABLES (ONION, GARLIC), PARSLEY, SUGAR, SPICES, CITRIC ACID, NATURAL FLAVORS, LACTIC ACID
Food Lion, Homestyle Stuffing, Cornbread, Cornbread
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), CORN FLOUR, DEHYDRATED ONION, SPICES, DEXTROSE, EXTRACTIVES OF SPICE, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), COLORED WITH (TURMERIC EXTRACT AND PAPRIKA), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), GLYCEROL MONOLEATE, POLYSORBATE 60, NATURAL FLAVOR, CORN STARCH, SOY LECITHIN, SOY FLOUR
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Holiday Stuffing Medle...
Minerals
Food Lion, Homestyle S...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Holiday Stuffing Medley Wit...
Food Lion, Homestyle Stuffi...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Holiday Stuffing Medley With Ancient Grains Tags
Food Lion, Homestyle Stuffing, Cornbread, Cornbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Holiday Stuffing Medley With Ancient Grains, Holiday Stuffing has a BSI of 53.7 while Food Lion, Homestyle Stuffing, Cornbread, Cornbread has a BSI of 50.6. Food Lion, Homestyle Stuffing, Cornbread, Cornbread has the lower blood sugar impact, making it potentially better for blood glucose management.
Food Lion, Homestyle Stuffing, Cornbread, Cornbread appears to be the better choice for diabetics with a lower BSI score of 50.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Holiday Stuffing Medley With Ancient Grains, Holiday Stuffing contains 66.0g of carbohydrates per 100g, while Food Lion, Homestyle Stuffing, Cornbread, Cornbread contains 76.5g per 100g. Holiday Stuffing Medley With Ancient Grains, Holiday Stuffing has 10.5g fewer carbs, which may result in less blood sugar impact.
Holiday Stuffing Medley With Ancient Grains, Holiday Stuffing provides 10.0g of fiber per 100g, compared to 0.0g in Food Lion, Homestyle Stuffing, Cornbread, Cornbread. Holiday Stuffing Medley With Ancient Grains, Holiday Stuffing provides 10.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.