Which food has less impact on blood sugar?
Home Style Minestrone Soup
Stater Bros. Markets Inc.Chicken Noodle Soup
Big Y Foods, Inc.Comparing Key Nutrients
| Nutrient | Home Style M... | Chicken Nood... |
|---|---|---|
| Carbs | 21.0g | 1.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.9g | 0.0g |
| Protein | 4.0g | 2.0g |
| Fat | 1.0g | 0.0g |
Estimated Blood Sugar Response
Home Style Minestrone Soup vs Chicken Noodle Soup: Significant difference in blood sugar impact. Home Style Minestrone Soup has high impact (BSI 36.0) compared to Chicken Noodle Soup's minimal impact (BSI 2.0). Home Style Minestrone Soup contains 20.0g more carbs per serving, Home Style Minestrone Soup provides 2.9g more fiber. Chicken Noodle Soup is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Home Style Minestrone Soup
Chicken Noodle Soup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Home Style Minestrone Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATO PUREE (WATER, TOMATO PASTE), CARROTS, PEAS, REHYDRATED POTATOES, CELERY, ENRICHED PASTA PRODUCT (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG WHITE), GREEN BEANS, LIGHT RED KIDNEY BEANS, CONTAINS 2% OR LESS OF CORN STARCH, GARBANZO BEANS, SALT, SPINACH, SUGAR, ONION POWDER, GARLIC POWDER, POTASSIUM CHLORIDE, SAUTEED VEGETABLES (CARROTS, CELERY, ONION), NATURAL FLAVOR (CONTAINS MILK), YEAST EXTRACT, SPICES, DEHYDRATED PARSLEY, CORN OIL, CITRIC ACID, NATURAL EXTRACTIVES OF PAPRIKA (COLOR), SOY LECITHIN.
Chicken Noodle Soup
Serving size 245.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, CONTAINS LESS THAN 2% OF CARROT JUICE CONCENTRATE, HONEY, MUSHROOM POWDER, YEAST EXTRACT, NATURAL FLAVOR, RENDERED CHICKEN FAT*, SPICES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Home Style Minestrone ...
Vitamins
Minerals
Chicken Noodle Soup
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Home Style Minestrone Soup Tags
Chicken Noodle Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Home Style Minestrone Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Chicken Noodle Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Home Style Minestrone Soup has a BSI of 36.0 while Chicken Noodle Soup has a BSI of 2.0. Chicken Noodle Soup has the lower blood sugar impact, making it potentially better for blood glucose management.
Chicken Noodle Soup appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Home Style Minestrone Soup contains 8.6g of carbohydrates per 100g, while Chicken Noodle Soup contains 0.4g per 100g. Chicken Noodle Soup has 8.2g fewer carbs, which may result in less blood sugar impact.
Home Style Minestrone Soup provides 1.2g of fiber per 100g, compared to 0.0g in Chicken Noodle Soup. Home Style Minestrone Soup provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.