Which food has less impact on blood sugar?

✅ Less blood sugar impact

Veggie Stock

Colavita Usa, Llc
BSI Score:
4

Creole Tomato Basil Bisque, Creole Tomato Basil

Blue Runner Foods Inc.
BSI Score:
28
Blue Runner Foods Inc. Branded Canned Soup
Colavita Usa, Llc Branded Canned Soup

Comparing Key Nutrients

Nutrient Veggie Stock Creole Tomat...
Carbs 2.0g 17.0g
Sugars 1.0g 8.0g
Fiber 0.0g 2.9g
Protein 0.0g 4.0g
Fat 0.0g 20.0g

Estimated Blood Sugar Response

Veggie Stock vs Creole Tomato Basil Bisque, Creole Tomato Basil: Significant difference in blood sugar impact. Creole Tomato Basil Bisque, Creole Tomato Basil has moderate impact (BSI 27.7) compared to Veggie Stock's minimal impact (BSI 4.0). Creole Tomato Basil Bisque, Creole Tomato Basil contains 15.0g more carbs per serving, Creole Tomato Basil Bisque, Creole Tomato Basil provides 2.9g more fiber. Veggie Stock is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Veggie Stock

Creole Tomato Basil Bisque, Creole Tomato Basil

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Veggie Stock

Creole Tomato Bas...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Veggie Stock

Serving size 240.0 MLg

Calories 10

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 480.0mg 21%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, VEGETABLE STOCK BASE (VEGETABLE STOCK [CARROT, CELERY, ONION], NATURAL FLAVORS, SEA SALT, CORN STARCH, BAY LEAF, MARJORAM, THYME), SEA SALT.

Creole Tomato Basil Bisque, Creole Tomato Basil

Serving size 245.0 GRMg

Calories 250

% Daily Value*

Total Fat 20.0g 26%
Saturated Fat 11.0g 55%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 49.0mg 16%
Sodium 1060.9mg 46%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.9g 11%
Total Sugars 8.0g

* 6.1g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 107.8mg 8%
Iron 4.0mg 22%
Potassium 433.7mg 9%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK (WATER, CHICKEN MEAT WITH NATURAL JUICES, SALT, CANE JUICE SOLIDS, MALTODEXTRIN, CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, ONION, SPICE EXTRACTIVES, TUMERIC), TOMATO PUREE (TOMATO CONCENTRATE {WATER, TOMATO PASTE}, CITRIC ACID), HEAVY CREAM, ONION, CELERY, ROUX (FLOUR {BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}, COTTONSEED OIL), BUTTER (CREAM, SALT), SWEET BASIL, SPICES, SUGAR, SALT, GARLIC.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Veggie Stock

Vitamins

Vitamin C 2% DV
Vitamin A 69% DV
* % Daily Values based on 2,000 calorie diet

Creole Tomato Basil Bi...

Minerals

Calcium 4% DV
Iron 9% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Veggie Stock Tags

Creole Tomato Basil Bisque, Creole Tomato Basil Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Colavita Usa, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2081300

Report Data Issues for Veggie Stock

Brand Blue Runner Foods Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2579170

Report Data Issues for Creole Tomato Basil Bisque, Creole Tomato Basil

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management