✅ Less blood sugar impact

Homegrown Shrimp

Bowers Shrimp Farm
BSI Score:
2

Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded

Meijer, Inc.
BSI Score:
48
Meijer, Inc. Branded Frozen Fish & Seafood
Bowers Shrimp Farm Branded Frozen Fish & Seafood

Comparing Key Nutrients

Nutrient Homegrown Sh... Coconut Brea...
Carbs 1.0g 28.0g
Sugars 0.0g 10.0g
Fiber 0.0g 3.0g
Protein 23.0g 10.0g
Fat 2.0g 14.0g

Estimated Blood Sugar Response

Homegrown Shrimp vs Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded: Significant difference in blood sugar impact. Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded has high impact (BSI 48.0) compared to Homegrown Shrimp's minimal impact (BSI 1.9). Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded contains 27.0g more carbs per serving, Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded provides 3.0g more fiber. Homegrown Shrimp is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Homegrown Shrimp

Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Homegrown Shrimp

Coconut Breaded S...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homegrown Shrimp

Serving size 113.0 Gg

Calories 120

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.0g 0%

* Some fat components may not be available in USDA data

Cholesterol 169.5mg 56%
Sodium 169.5mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 23.0g 46%
Calcium 59.9mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FARM RAISED PENAEUS VANNAMEI PACIFIC WHITE SHRIMP

Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded

Serving size 100.0 GRMg

Calories 280

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.5g 28%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 55.0mg 18%
Sodium 510.0mg 22%
Total Carbohydrates 28.0g 10%
Dietary Fiber 3.0g 11%
Total Sugars 10.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 10.0g 20%
Calcium 34.0mg 3%
Iron 1.0mg 6%
Potassium 153.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SHRIMP (L. VANNAMEI), COCONUT, ENRICHED UNBLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), UNBLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, SUGAR, MODIFIED CORN STARCH, SALT, ARTIFICIAL FLAVOR, YEAST, UNMODIFIED STARCH (TAPIOCA, RICE), CORN SYRUP SOLIDS, XANTHAN GUM, SODIUM BISULFITE (AS A PRESERVATIVE).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homegrown Shrimp

Minerals

Calcium 5% DV
Iron 9% DV
* % Daily Values based on 2,000 calorie diet

Coconut Breaded Shrimp...

Minerals

Calcium 3% DV
Iron 6% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bowers Shrimp Farm
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2441035

Report Data Issues for Homegrown Shrimp

Brand Meijer, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2627820

Report Data Issues for Coconut Breaded Shrimp Butterflied & Tail On, Coconut Breaded

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management