✅ Less blood sugar impact

Homemade Vanilla Ice Cream, Homemade Vanilla

Lidl
BSI Score:
35

Bunny Tracks Vanilla Flavored Light Ice Cream, Chocolaty Peanut Butter Bunnies, Chocolaty Covered Peanuts, Caramel And Fudge Swirls Sweet Freedom, Bunny Tracks

Wells Enterprises, Inc.
BSI Score:
35
Lidl Branded Ice Cream & Frozen Yogurt

Comparing Key Nutrients

Nutrient Homemade Van... Bunny Tracks...
Carbs 18.0g 22.0g
Sugars 16.0g 4.0g
Fiber 0.0g 4.0g
Protein 2.0g 3.0g
Fat 7.0g 7.0g

Estimated Blood Sugar Response

Compare Homemade Vanilla Ice Cream, Homemade Vanilla vs Bunny Tracks Vanilla Flavored Light Ice Cream, Chocolaty Peanut Butter Bunnies, Chocolaty Covered Peanuts, Caramel And Fudge Swirls Sweet Freedom, Bunny Tracks: Both have similar blood sugar impact with BSI scores of 35.2 and 35.2 respectively. Bunny Tracks Vanilla Flavored Light Ice Cream, Chocolaty Peanut Butter Bunnies, Chocolaty Covered Peanuts, Caramel And Fudge Swirls Sweet Freedom, Bunny Tracks contains 4.0g more carbs per serving, Bunny Tracks Vanilla Flavored Light Ice Cream, Chocolaty Peanut Butter Bunnies, Chocolaty Covered Peanuts, Caramel And Fudge Swirls Sweet Freedom, Bunny Tracks provides 4.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Homemade Vanilla Ice Cream, Homemade Vanilla

Bunny Tracks Vanilla Flavored Light Ice Cream, Chocolaty Peanut Butter Bunnies, Chocolaty Covered Peanuts, Caramel And Fudge Swirls Sweet Freedom, Bunny Tracks

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Homemade Vanilla ...

Bunny Tracks Vani...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homemade Vanilla Ice Cream, Homemade Vanilla

Serving size 65.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.2mg 7%
Sodium 44.9mg 2%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 16.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 80.0mg 6%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, CORN SYRUP, LIQUID SUGAR, SKIM MILK, BUTTERMILK, MILKFAT, WHEY, NATURAL FLAVOR, MONO- AND DIGLYCERIDES, GUAR GUM, CELLULOSE GUM, CARRAGEENAN DEXTROSE.

Bunny Tracks Vanilla Flavored Light Ice Cream, Chocolaty Peanut Butter Bunnies, Chocolaty Covered Peanuts, Caramel And Fudge Swirls Sweet Freedom, Bunny Tracks

Serving size 71.0 Gg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 60.4mg 3%
Total Carbohydrates 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 4.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 100.1mg 8%
Iron 0.7mg 4%
Potassium 125.0mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SKIM MILK, BUTTERMILK, WHEY, POLYDEXTROSE, CHOCOLATY PEANUT BUTTER BUNNIES {COCONUT OIL, PEANUT BUTTER (PEANUTS, SALT), MALTITOL, LACTITOL, COCOA PROCESSED WITH ALKALI, PEANUT OIL, SOY LECITHIN, NATURAL FLAVORS}, MILK, CREAM, MALTITOL, MALTODEXTRIN, FUDGE SWIRL (PEANUT OIL, COCOA PROCESSED WITH ALKALI, MALTODEXTRIN, SORBITOL, COCOA, MALTITOL, NONFAT DRY MILK, SALT, SOY LECITHIN, SUCRALOSE, ACESULFAME POTASSIUM), CARAMEL SWIRL (SORBITOL, MALTODEXTRIN, WATER, NONFAT DRY MILK, CARAMEL COLOR, MONO & DIGLYCERIDES, GLYCERIN, PECTIN, SODIUM CITRATE, DISODIUM PHOSPHATE, CARRAGEENAN, SALT, SODIUM BICARBONATE, NATURAL FLAVOR, SUCRALOSE, VANILLIN, YELLOW 6, RED 40), CHOCOLATY COVERED PEANUTS {PEANUTS, COATING (COCONUT OIL, MALTITOL, LACTITOL, COCOA PROCESSED WITH ALKALI, MILK, SOY LECITHIN, SALT, NATURAL FLAVORS)}, CONTAINS 1% OR LESS OF VANILLA EXTRACT, ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONOESTERS, MONO & DIGLYCERIDES, GUAR GUM, CAROB BEAN GUM, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, ACESULFAME POTASSIUM, SUCRALOSE, VITAMIN A PALMITATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homemade Vanilla Ice C...

Vitamins

Vitamin A 51% DV

Minerals

Calcium 12% DV
* % Daily Values based on 2,000 calorie diet

Bunny Tracks Vanilla F...

Vitamins

Vitamin A 16% DV

Minerals

Calcium 14% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Homemade Vanilla Ice Cream, Homemade Vanilla Tags

Bunny Tracks Vanilla Flavored Light Ice Cream, Chocolaty Peanut Butter Bunnies, Chocolaty Covered Peanuts, Caramel And Fudge Swirls Sweet Freedom, Bunny Tracks Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lidl
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1063473

Report Data Issues for Homemade Vanilla Ice Cream, Homemade Vanilla

Brand Wells Enterprises, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2489925

Report Data Issues for Bunny Tracks Vanilla Flavored Light Ice Cream, Chocolaty Peanut Butter Bunnies, Chocolaty Covered Peanuts, Caramel And Fudge Swirls Sweet Freedom, Bunny Tracks

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management