Which food has less impact on blood sugar?

Homestyle Bread Dough

The Kroger Co.
BSI Score:
59
✅ Less blood sugar impact

Thins Biscuits, Thins

J&J Snack Foods Corp
BSI Score:
25
J&J Snack Foods Corp Branded Frozen Bread & Dough
The Kroger Co. Branded Frozen Bread & Dough

Comparing Key Nutrients

Nutrient Homestyle Br... Thins Biscui...
Carbs 31.0g 13.0g
Sugars 2.0g 1.0g
Fiber 1.0g 0.0g
Protein 4.0g 2.0g
Fat 2.0g 7.0g

Estimated Blood Sugar Response

Homestyle Bread Dough vs Thins Biscuits, Thins: Significant difference in blood sugar impact. Homestyle Bread Dough has very high impact (BSI 58.8) compared to Thins Biscuits, Thins's moderate impact (BSI 25.0). Homestyle Bread Dough contains 18.0g more carbs per serving, Homestyle Bread Dough provides 1.0g more fiber. Thins Biscuits, Thins is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Homestyle Bread Dough

Thins Biscuits, Thins

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Homestyle Bread D...

Thins Biscuits, T...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Homestyle Bread Dough

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 0.5g 3%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 300.2mg 13%
Total Carbohydrates 31.0g 11%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 28.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 20.2mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL. CONTAINS 2% OR LESS OF SALT, LACTIC ACID, PHOSPHORIC ACID, ACETIC ACID, ASCORBIC ACID, MONOCALCIUM PHOSPHATE, SOY FLOUR, DEXTROSE, CALCIUM SULFATE, SODIUM STEAROYL LACTYLATE, TRICALCIUM PHOSPHATE, ENZYMES.

Thins Biscuits, Thins

Serving size 37.0 Gg

Calories 120

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 4.0g 20%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 270.1mg 12%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.0mg 1%
Iron 0.8mg 4%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BISCUIT MIX (ENRICHED WHEAT FLOUR BLEACHED [WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], PALM OIL, LEAVENING [BAKING SODA, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE], BUTTERMILK, SUGAR, ARTIFICIAL FLAVOR, BENZOYL PEROXIDE, DATEM, NONFAT MILK, SALT, SODIUM CASEINATE, WHEAT STARCH), WATER, VEGETABLE SHORTENING BLEND (PALM OIL, PALM KERNEL OIL).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Homestyle Bread Dough

Vitamins

Niacin (B3) 22% DV
Riboflavin (B2) 19% DV

Minerals

Calcium 4% DV
Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Thins Biscuits, Thins

Minerals

Calcium 3% DV
Iron 12% DV
Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Homestyle Bread Dough Tags

Thins Biscuits, Thins Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2053612

Report Data Issues for Homestyle Bread Dough

Brand J&J Snack Foods Corp
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2388088

Report Data Issues for Thins Biscuits, Thins

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management