Which food has less impact on blood sugar?
Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry
Ann'sOriginal New England Style English Muffins
Stone & Skillet, LlcComparing Key Nutrients
| Nutrient | Honey Butter... | Original New... |
|---|---|---|
| Carbs | 22.0g | 37.0g |
| Sugars | 6.0g | 1.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 7.0g |
| Fat | 10.0g | 2.0g |
Estimated Blood Sugar Response
Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry vs Original New England Style English Muffins: Significant difference in blood sugar impact. Original New England Style English Muffins has very high impact (BSI 68.5) compared to Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry's high impact (BSI 40.1). Original New England Style English Muffins contains 15.0g more carbs per serving, Original New England Style English Muffins provides 1.0g more fiber. Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry
Original New England Style English Muffins
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry
Serving size 45.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 15.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ROLL:: ENRICHED WHEAT FLOUR (FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID), WATER, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUGAR, BUTTER (CREAM, SALT), PALM OIL, CONTAINS 2% OR LESS OF: YEAST, SWEET CREAM BUTTERMILK, SALT, WHEY POWDER, SUNFLOWER OIL, ASCORBIC ACID, MICROBIAL ENZYMES. SPREAD: BUTTER (CREAM, SALT), SOYBEAN OIL, HONEY, SALT.
Original New England Style English Muffins
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHEAT FLOUR (UNBLEACHED HARD SPRING WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, SALT, APPLE CIDER VINEGAR, BUTTER, CORNMEAL, CANOLA OIL
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Honey Butter & Cranber...
Minerals
Original New England S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry Tags
Original New England Style English Muffins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry
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Report Data Issues for Original New England Style English Muffins
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry has a BSI of 40.1 while Original New England Style English Muffins has a BSI of 68.5. Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry appears to be the better choice for diabetics with a lower BSI score of 40.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry contains 48.9g of carbohydrates per 100g, while Original New England Style English Muffins contains 43.5g per 100g. Original New England Style English Muffins has 5.4g fewer carbs, which may result in less blood sugar impact.
Honey Butter & Cranberry Dinner Rolls, Honey Butter & Cranberry provides 2.2g of fiber per 100g, compared to 2.4g in Original New England Style English Muffins. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.