Which food has less impact on blood sugar?
Homestyle Chicken Gravy
Market Basket Inc.Beef Gravy, Beef
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Homestyle Ch... | Beef Gravy, ... |
|---|---|---|
| Carbs | 3.0g | 4.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 1.0g | 0.5g |
Estimated Blood Sugar Response
Compare Homestyle Chicken Gravy vs Beef Gravy, Beef: Both have similar blood sugar impact with BSI scores of 6.0 and 8.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Homestyle Chicken Gravy
Beef Gravy, Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Homestyle Chicken Gravy
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ONIONS, MODIFIED FOOD STARCH (CORN), PARSLEY, GARLIC, CHICKEN BASE (CHICKEN STOCK, NATURAL FLAVOR, SALT, CHICKEN FAT, XANTHAN GUM), CANOLA OIL, THYME, ROSEMARY, BLACK PEPPER.
Beef Gravy, Beef
Serving size 60.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, WATER, MODIFIED CORN STARCH, WHEAT FLOUR, SALT, BEEF FAT, HYDROLYZED CORN GLUTEN, SOY PROTEIN AND WHEAT GLUTEN, AUTOLYZED YEAST EXTRACT, MONOSODIUM GLUTAMATE, ONION POWDER, CARAMEL COLOR, DEXTROSE, CHICKEN FAT, PARTIALLY HYDROGENATED SOYBEAN & COTTONSEED OIL, THIAMINE HYDROCHLORIDE, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Homestyle Chicken Gravy
Minerals
Beef Gravy, Beef
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Homestyle Chicken Gravy Tags
Beef Gravy, Beef Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Homestyle Chicken Gravy has a BSI of 6.0 while Beef Gravy, Beef has a BSI of 8.0. Homestyle Chicken Gravy has the lower blood sugar impact, making it potentially better for blood glucose management.
Homestyle Chicken Gravy appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Homestyle Chicken Gravy contains 4.7g of carbohydrates per 100g, while Beef Gravy, Beef contains 6.7g per 100g. Both foods have similar carbohydrate content.
Homestyle Chicken Gravy provides 0.0g of fiber per 100g, compared to 0.0g in Beef Gravy, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the gravy mix category to find more alternatives and make additional comparisons.